{"id":1625,"date":"2023-04-05T17:26:27","date_gmt":"2023-04-05T14:26:27","guid":{"rendered":"https:\/\/www.blog.extremeoutdoor.com.tr\/?p=1625"},"modified":"2023-04-05T17:26:28","modified_gmt":"2023-04-05T14:26:28","slug":"dagcilik-hakkinda","status":"publish","type":"post","link":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/2023\/04\/05\/dagcilik-hakkinda\/","title":{"rendered":"DA\u011eCILIK HAKKINDA"},"content":{"rendered":"

\u0130nsano\u011flunun eri\u015filmesi zor olan zirvelere \u00e7\u0131kma arzusundan do\u011fan bir \u00e7e\u015fit spor.\u00a0

Bu arzu insan\u0131 en zor \u015fartlarda bile y\u0131lmadan ba\u015far\u0131ya ula\u015ft\u0131rmaya zorlar. \u0130\u015fte da\u011fc\u0131l\u0131k, insanlar\u0131n g\u00fcc\u00fcn\u00fc isb\u00e2t etme duygusunun bir if\u00e2desidir. Bu sebepledir ki, gerek deney ve gerekse ara\u00e7lar\u0131n yard\u0131m\u0131yla g\u00fcn\u00fcm\u00fczde ba\u015fl\u0131 ba\u015f\u0131na bir spor olmu\u015ftur. A\u011f\u0131r bir spor oldu\u011fu i\u00e7in hem g\u00fc\u00e7 hem de r\u00fbh\u00ee y\u00f6nden sa\u011flam ki\u015filer taraf\u0131ndan yap\u0131labilir. So\u011fukkanl\u0131l\u0131k ve \u00e2ni karar verme, son noktaya var\u0131ncaya kadar tehlikeleri g\u00f6ze alabilmek esast\u0131r.

Sa\u011flam ki\u015filerin yapabilece\u011fi bir spor oldu\u011fundan, bu spora ba\u015flayacak olanlar\u0131n tam te\u015fekk\u00fcll\u00fc sa\u011fl\u0131k kurullar\u0131ndan rapor almalar\u0131 l\u00e2z\u0131md\u0131r; yoksa 2000-4000 m mes\u00e2felerden sonra \u201cda\u011f hastal\u0131\u011f\u0131\u201d (da\u011f tutmas\u0131)na yakalanmalar\u0131 muhtemeldir. Bu rahats\u0131zl\u0131k kandaki oksijen bas\u0131nc\u0131n\u0131n azalmas\u0131 sonucu ortaya \u00e7\u0131kar. Orta kulakta ve barsakta bulunan havan\u0131n geni\u015flemesi sonucu, kulak a\u011fr\u0131lar\u0131, solunum s\u0131kl\u0131klar\u0131 ortaya \u00e7\u0131kar. Bu durumlar ortaya \u00e7\u0131k\u0131nca t\u0131rmanmaktan vazge\u00e7melidir.

Da\u011fc\u0131l\u0131k malzemeleri: R\u00fczg\u00e2r ge\u00e7irmeyen elbise, y\u00fcn i\u00e7 \u00e7ama\u015f\u0131r, \u00f6zel ayakkab\u0131, kal\u0131n \u00e7orap, ba\u015fl\u0131k, kar g\u00f6zl\u00fc\u011f\u00fc, buz baltas\u0131, \u00fczengi, delikli \u00e7ivi, t\u0131rmanma ipi, pusula, izci \u00e7ak\u0131s\u0131, piton, buz t\u0131rna\u011f\u0131, \u00e7ekiz, halka, uyku tulumu, burgu, takoz, barometre ve \u00e7ok y\u00fckseklere \u00e7\u0131k\u0131ld\u0131\u011f\u0131nda oksijen t\u00fcp\u00fc.

Da\u011fc\u0131l\u0131k terimleri:<\/strong>
1. Birbirine halatlarla ba\u011flanm\u0131\u015f gruba \u201ck\u00e2file\u201d;
2.Yama\u00e7 \u00fcst\u00fcndeki d\u00fczl\u00fcklerde a\u011fa\u00e7 veya ta\u015ftan yap\u0131lm\u0131\u015f evlere \u201cda\u011f evi\u201d;
3. F\u0131rt\u0131nal\u0131 havalarda ge\u00e7ici olarak bar\u0131nmaya mahsus k\u00fc\u00e7\u00fck da\u011fc\u0131 kul\u00fcbelerine \u201ckul\u00fcbe s\u0131\u011f\u0131nak\u201d;
4.T\u0131rman\u0131lmas\u0131 g\u00fc\u00e7 yerlerde herhangi bir ihtimale kar\u015f\u0131 s\u00f6k\u00fclmeden b\u0131rak\u0131lan halata \u201cs\u00e2bit halat\u201d;
5. Ke\u00e7i ve kat\u0131rlar\u0131n ilerlemesine elveri\u015fli ta\u015fl\u0131k yola \u201cke\u00e7i yolu\u201d;
6. Deniz seviyesinden olan y\u00fcksekli\u011fi \u00f6l\u00e7meye yarayan \u00e2lete \u201cantimetre\u201d;
7. Da\u011fc\u0131lar\u0131n t\u0131rman\u0131\u015fta kar\u015f\u0131la\u015fabilecekleri tabi\u00ee engellere \u201cbuz, buzullar b\u00f6lgesi, kar, \u00e7\u0131\u011f, kas\u0131rga\u201d;
8. Buzullar\u0131n v\u00e2diye y\u00fcr\u00fcmesine \u201ckayma\u201d;
9. Da\u011fc\u0131lar\u0131n a\u015facaklar\u0131 engellere \u201c\u00e7ok sarp ve dik e\u011filimli kaygan yerler\u201d;
10. Hat\u00e2s\u0131z t\u0131rman\u0131\u015flara \u201ckolay ve serbest t\u0131rman\u0131\u015f\u201d;
11. Da\u011fc\u0131l\u0131k sporunda geri pl\u00e2nda da\u011fc\u0131 i\u015f\u00e7ileri, tecr\u00fcbeli \u00f6nderlerine \u201ck\u0131lavuz, ta\u015f\u0131y\u0131c\u0131, e\u011fitmen ve s\u0131\u011f\u0131nak bek\u00e7isi\u201d;
12. Kayal\u0131k ve dik yama\u00e7lara \u201cduvar kayalar\u201d;
13. Kaya duvar\u0131n\u0131n yatay k\u0131sm\u0131na \u201cteras\u201d;
14. Birbirine \u00e7ok yak\u0131n iki kaya duvar\u0131 aras\u0131 bo\u015flu\u011fa \u201cd\u00fcz kayalar koridorlar\u0131\u201d;
15. D\u00fc\u015fey bir kaya ile d\u0131\u015far\u0131ya do\u011fru dik a\u00e7\u0131 yapan \u00e7\u0131k\u0131nt\u0131 duvara \u201cdam\u201d;
16. \u0130ki sarp y\u00fczeyin birle\u015fti\u011fi yatay tepe \u00e7izgisine \u201cmahya\u201d;
17. Bir \u00e7atlak \u00fczerinde buzul k\u00f6pr\u00fcs\u00fcne \u201ckaya gagalar\u0131, buzul \u00e7atlaklar\u0131 k\u00f6pr\u00fcs\u00fc\u201d;
18 .\u0130ki k\u0131l\u00e7\u0131k \u00e7izgisi aras\u0131ndaki oyuk b\u00f6lgeye \u201ceyer\u201d;
19. Bir kaya duvar \u00fczerindeki b\u00fcy\u00fck kayal\u0131k \u00e7\u0131k\u0131nt\u0131ya \u201cmahmuz\u201d;
20. Bir yan\u0131 kapal\u0131 k\u00fc\u00e7\u00fck v\u00e2diye \u201ck\u00f6rbo\u011faz\u201d;
21. Buzul k\u00fctlesinin bloklar olarak par\u00e7aland\u0131\u011f\u0131 b\u00f6lgeye \u201cbuzul bo\u011faz\u201ddenir.

T\u0131rmanma tekni\u011fi:\u00a0
Yoku\u015fta y\u00fcr\u00fcrken yorulmamak i\u00e7in (S) \u00e7izerek \u00e7\u0131kmal\u0131d\u0131r. \u00c7ok dik yerlerden inerken a\u011f\u0131rl\u0131klar\u0131n\u0131 topuklar\u0131na vermelidir. \u00c7ok yorulmamaya ve terlememeye dikkat etmelidir. Az su i\u00e7melidir. Dik kayalara t\u0131rman\u0131rken ayaklarla iyi basmal\u0131 ve sa\u011flam tutunmal\u0131d\u0131r. G\u00fcc\u00fcn\u00fc ve ir\u00e2desini zam\u00e2n\u0131nda ve yerinde kullanmal\u0131d\u0131r. \u00c7\u0131k\u0131\u015flarda az mola vermeli yuvarlanacak kaya ve \u00e7\u0131\u011f tehlikesini d\u00e2im\u00e2 g\u00f6z \u00f6n\u00fcnde bulundurmal\u0131d\u0131r.

Da\u011fa t\u0131rmanmada g\u00fc\u00e7l\u00fck dereceleri:<\/strong>
1. Derece g\u00fc\u00e7l\u00fck:<\/strong>\u00a0Ellerden faydalanmaks\u0131z\u0131n t\u0131rman\u0131lan hafif e\u011fimli s\u0131rtlar.
2. Derece g\u00fc\u00e7l\u00fck:<\/strong>\u00a0Ellerden aras\u0131ra faydalanmay\u0131 gerektiren hafif e\u011fimli s\u0131rtlar.
3. Derece g\u00fc\u00e7l\u00fck:<\/strong>\u00a0T\u0131rman\u0131lmas\u0131 g\u00fc\u00e7 yerler, dik yama\u00e7lar.
4. Derece g\u00fc\u00e7l\u00fck:<\/strong>\u00a0Halat kullanmay\u0131 ve iyi bir da\u011fc\u0131l\u0131k tekni\u011fini gerektiren, t\u0131rman\u0131lmas\u0131 \u00e7ok g\u00fc\u00e7 dik, fakat ellerle tutmaya elveri\u015fli yama\u00e7lar.
5. Derece g\u00fc\u00e7l\u00fck:<\/strong>Tutulmas\u0131 \u00e7ok g\u00fc\u00e7, halats\u0131z t\u0131rman\u0131lmas\u0131 imk\u00e2ns\u0131z dik engelli yama\u00e7lar.
6. Derece g\u00fc\u00e7l\u00fck:<\/strong>\u00a0Dik oldu\u011fu gibi y\u00fczeyleri kaygan kayal\u0131k. Buraya t\u0131rmanmak i\u00e7in halat ve \u00e7ivilerden ba\u015fka \u00fczengi kullanmak gerekir.

T\u00fcrkiye\u2019de da\u011fc\u0131l\u0131k sporu:\u00a0<\/strong>
Memleketimizde spor olarak da\u011fc\u0131l\u0131k \u00e7al\u0131\u015fmalar\u0131 1920\u2019lerde ba\u015flad\u0131.T\u00fcrkiye\u2019de ilk da\u011fa t\u0131rman\u0131\u015f Hamilton ismindeki bir \u0130ngiliz\u2019in Erciyes Da\u011f\u0131na yapt\u0131\u011f\u0131 t\u0131rman\u0131\u015ft\u0131r. Birinci D\u00fcny\u00e2 Sava\u015f\u0131ndan sonra, da\u011fc\u0131l\u0131k daha \u00e7ok asker\u00ee bir hareket olarak kendini g\u00f6sterdi. 1924\u2019te Albay Cemil Cahit Bey, subay ve erlerden meydana gelen bir grupla Erciyes\u2019in doru\u011funa \u00e7\u0131kt\u0131. 1926\u2019da \u201cDa\u011fc\u0131l\u0131k T\u00e2limg\u00e2h\u0131\u201d ad\u0131 allt\u0131nda ilk da\u011fc\u0131l\u0131k okulu kuruldu.

Da\u011fc\u0131l\u0131k sporundaki \u00f6nemli geli\u015fmeler 1930\u2019lu y\u0131llarda kendini g\u00f6sterdi. \u0130lk da\u011fc\u0131l\u0131k kul\u00fcb\u00fc o d\u00f6nemin \u0130stanbul V\u00e2lisi Muhittin \u00dcst\u00fcnda\u011f taraf\u0131ndan \u201cT\u00fcrk Y\u00fcr\u00fcy\u00fcc\u00fcl\u00fck, Da\u011fc\u0131l\u0131k ve K\u0131\u015f Sporlar\u0131 Kul\u00fcb\u00fc\u201d ad\u0131yla kuruldu (1933). Ayn\u0131 senelerde Bursa\u2019da Bursa Da\u011fc\u0131l\u0131k ve K\u0131\u015f Sporlar\u0131 Kul\u00fcb\u00fc kuruldu. Bu geli\u015fmelerden sonra da\u011fc\u0131l\u0131k sporu t\u00e2rihinde ilk federasyon, 1938 y\u0131l\u0131nda \u201cDa\u011fc\u0131l\u0131k ve K\u0131\u015f Sporlar\u0131 Federasyonu\u201d olarak kuruldu. 1939\u2019da ayn\u0131 federasyon \u201cT\u00fcrkiye Da\u011fc\u0131l\u0131k ve Kayak Federasyonu\u201d \u015feklini ald\u0131.

Ba\u015fkanl\u0131\u011f\u0131na Latif Osman \u00c7\u0131k\u0131gil ve ekibi getirildi. 1966 y\u0131l\u0131nda ise yaln\u0131z da\u011fc\u0131l\u0131kla ilgili \u201cT\u00fcrkiye Da\u011fc\u0131l\u0131k Federasyonu\u201d kuruldu. Ba\u015fkanl\u0131\u011f\u0131na yine Latif Osman \u00c7\u0131k\u0131gil getirildi. Bu \u00e7al\u0131\u015fmalardan sonra da\u011fc\u0131l\u0131k sporuna ilgi artt\u0131. 1969\u2019da ilk def\u00e2 Avusturya ve Alman da\u011fc\u0131lar\u0131 ile T\u00fcrk da\u011fc\u0131lar\u0131 Cilo ve A\u011fr\u0131 da\u011flar\u0131na t\u0131rmand\u0131lar. Bundan bir y\u0131l sonra T\u00fcrk da\u011fc\u0131lar\u0131 da \u0130talya, Almanya ve Avusturya\u2019da o \u00fclkenin da\u011fc\u0131lar\u0131yla t\u0131rmanmaya ba\u015flad\u0131lar (1970). 1977 y\u0131l\u0131nda D\u00fcny\u00e2 Da\u011fc\u0131lar Birli\u011fi (UIAA)ne \u00fcye olundu. Bu t\u00e2rihlerden sonra \u00fcniversiteler de da\u011fc\u0131l\u0131k sporuyla al\u00e2kalanmaya ba\u015flad\u0131lar. T\u00fcrkiye\u2019de hemen her mevsim t\u0131rmanmaya elveri\u015fli da\u011flar bulunmaktad\u0131r. Um\u00fbmiyetle bu spor \u00fclkemizde \u00fcniversite gen\u00e7leri taraf\u0131ndan yap\u0131lmaktad\u0131r. Yurdumuzda yeni yeni tan\u0131nan bu spor g\u00fcn ge\u00e7tik\u00e7e geli\u015fmektedir.

Yurdumuzda Da\u011fc\u0131l\u0131k Sporuna Elveri\u015fli Da\u011flar<\/strong>
Karadeniz b\u00f6lgesi:<\/mark><\/strong>
Ka\u00e7kar Da\u011f\u0131 3932 m
Ver\u00e7inin Tepe 3709 m
Hunut Da\u011f\u0131 3580 m
Varo\u015f Da\u011f\u0131 3458 m
Akdeniz b\u00f6lgesi:<\/mark><\/strong>
Demirkaz\u0131k Tepe 3756 m
Torasan Da\u011f\u0131 3374 m
\u0130\u00e7 Anadolu b\u00f6lgesi:<\/mark><\/strong>
Erciyes Da\u011f\u0131 3917 m
K\u00fc\u00e7\u00fck Erciyes 3703 m
B\u00fcy\u00fck Hasan Da\u011f\u0131 3268 m
Do\u011fu Anadolu b\u00f6lgesi:<\/mark><\/strong>
Cilo Da\u011f\u0131 4146 m
B\u00fcy\u00fck A\u011fr\u0131 5137 m
Mercan Da\u011f\u0131 3449 m
K\u00fc\u00e7\u00fck A\u011fr\u0131 3896 m
S\u00fcphan Da\u011f\u0131 4058 m
Marmara b\u00f6lgesi:<\/mark><\/strong>
Uluda\u011f 2545 m

Rekortmen da\u011fc\u0131l\u0131k:\u00a0<\/strong>
1786 Frans\u0131z Paccord ve Boluent 4810 m y\u00fcksekli\u011findeki Cervin Tepesine, 1897 \u0130ngiliz Chympe 4478 m y\u00fcksekli\u011findeki Cervino Tepesine, 1897 \u0130\u00e7vi\u00e7reli Zurbriggen ve \u0130ngiliz Fit Zigereld Tongan\u0131\u2019daki 6010 m y\u00fcksekli\u011findeki Klinanjora Tepesine, 1899\u2019da \u0130ngiliz H.J. Mackinder Arjantin\u2019deki 7040 m y\u00fcksekli\u011findeki Acancagya Da\u011f\u0131na, 1950\u2019de Frans\u0131z Mavire Herzo ve Luisla Chenal, Nepal\u2019daki 8091 m y\u00fcksekli\u011findeki Anna Puma Da\u011f\u0131na, 1953\u2019te Yeni Zellendal\u0131 E.Hillary ve Nepali N.Tensing Nepal\u2019daki 8882 m y\u00fcksekli\u011findeki Everest Da\u011f\u0131na t\u0131rmanm\u0131\u015flard\u0131r. Bayan da\u011fc\u0131lar olarak 1950 y\u0131l\u0131nda Claude Kogan 8135 m y\u00fcksekli\u011findeki Chonyu Da\u011f\u0131n\u0131n 7550 metresine ula\u015fm\u0131\u015ft\u0131r. Yine Tibetli iki bayan do\u011fuda 7595 m y\u00fcksekli\u011findeki Kongur Tiube Da\u011f\u0131na t\u0131rmanmay\u0131 ba\u015farm\u0131\u015flard\u0131r.<\/p>

Da\u011fc\u0131l\u0131k insanlar\u0131n do\u011fay\u0131, ya\u015fam\u0131 ve kendilerini tan\u0131mak i\u00e7in, kendi fiziksel ve psikolojik s\u0131n\u0131rlar\u0131n\u0131 \u00f6\u011frenmek ve geli\u015ftirmek i\u00e7in do\u011fada, y\u00fckseklere do\u011fru yapt\u0131klar\u0131 yolculuklar\u0131n olu\u015fturdu\u011fu bir spor dal\u0131d\u0131r. Ancak, da\u011fc\u0131l\u0131k sadece t\u0131rmanmaktan olu\u015fmaz, m\u00fccadele, risk ve zorluk da i\u00e7erir. Da\u011fc\u0131l\u0131k hepsinin \u00f6tesinde, da\u011f\u0131n do\u011fas\u0131n\u0131 iyi bilmek demektir. Kar\u015f\u0131la\u015f\u0131labilecek zorluklar\u0131n \u00fcstesinden gelebilecek beceriye de sahip olmay\u0131 gerektirir. Orman s\u0131n\u0131r\u0131n\u0131n bitti\u011fi yerlerden itibaren zirveye do\u011fru yap\u0131lan y\u00fcr\u00fcy\u00fc\u015f ve t\u0131rman\u0131\u015flar da\u011fc\u0131l\u0131\u011f\u0131n en basit tan\u0131m\u0131 olarak kabul edilir. Bu s\u0131n\u0131r, co\u011frafyalara g\u00f6re farkl\u0131l\u0131k g\u00f6sterse de, ortalama 2 bin metre civar\u0131d\u0131r. Bu seviyeden yukar\u0131 y\u00fcr\u00fcy\u00fcp, t\u0131rmand\u0131k\u00e7a hem yer\u00e7ekiminin etkisi hem de havadaki oksijenin azalmas\u0131 sporcuyu zorlar. Belki yine nefes al\u0131rs\u0131n\u0131z ama havadaki oksijen \u00e7ok daha ince, \u00e7ok daha azd\u0131r. Bu durum yorgunlu\u011fu katlar, ba\u015f d\u00f6nmesi yarat\u0131r, birka\u00e7 metre y\u00fcr\u00fcmeyi bile olay haline getirir. \u201cPeki bu insanlar niye buraya t\u0131rman\u0131yor? Dertleri ne?\u201d diye merak ediyorsan\u0131z s\u00f6yleyelim: T\u0131rmanmak;\u00a0insano\u011flunun en eski d\u00fcrt\u00fclerinden biridir. Zaman\u0131nda y\u0131rt\u0131c\u0131lardan ka\u00e7mak, avlara tuzak kurmak i\u00e7in a\u011fa\u00e7lara, ta\u015flara, kayalara t\u0131rmanan, y\u00fckseklerdeki ma\u011faralarda ya\u015fayan insano\u011flu bu d\u00fcrt\u00fcs\u00fcnden kurtulabilmi\u015f de\u011fil. Hatta bunu art\u0131k bir spor faaliyeti olarak canl\u0131 tutmak i\u00e7in gayret g\u00f6steriyor.

Da\u011fc\u0131l\u0131\u011f\u0131n T\u00fcrleri<\/strong>
Alpinizm<\/strong>
Alpin stil:<\/strong>\u00a0Ama\u00e7 do\u011frudan zirvedir. Zirveye m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede gidilir ve d\u00f6n\u00fcl\u00fcr.
G\u00fcnl\u00fck y\u00fcr\u00fcy\u00fc\u015f (Hiking):<\/strong>\u00a0Da\u011fda sabah ba\u015flay\u0131p ak\u015fam biten g\u00fcn\u00fcbirlik y\u00fcr\u00fcy\u00fc\u015ft\u00fcr.
Kampl\u0131 y\u00fcr\u00fcy\u00fc\u015f (Trekking):<\/strong>\u00a0 Da\u011fda \u00e7ad\u0131r kampl\u0131 olarakyap\u0131lan y\u00fcr\u00fcy\u00fc\u015flerdir.
Expedisyon:<\/strong>\u00a0Da\u011fda uzun s\u00fcreli ve \u00e7ok ama\u00e7l\u0131 olarak (zirve t\u0131rman\u0131\u015flar\u0131, ara\u015ft\u0131rma gezileri ve t\u0131rman\u0131\u015flar\u0131 vb.) yap\u0131lan etkinliklerdir.
Sportif t\u0131rman\u0131\u015f<\/strong>
Genellikle kaya \u00fczerinde ya da yapay duvarlarda yap\u0131lan t\u0131rman\u0131\u015f \u015feklidir. Kendi i\u00e7inde 4 ana k\u0131sma ayr\u0131l\u0131r.
Bouldering:<\/strong>\u00a0Yerden fazla y\u00fckselmeden kaya t\u0131rmanma tekniklerini kullanarak kaya \u00fczerinde yap\u0131lan antrenmand\u0131r.
Kaya t\u0131rman\u0131\u015f\u0131:<\/strong>\u00a0Kaya t\u0131rmanma tekniklerini ve emniyet malzemelerini kullanarak kaya \u00fczerinde bir ip boyuna (50-70m) kadar yap\u0131lan t\u0131rmanma \u015feklidir.
Uzun duvar t\u0131rman\u0131\u015f\u0131:<\/strong>\u00a0Kaya t\u0131rmanma tekniklerini ve emniyet malzemelerini kullanarak bir ip boyundan daha y\u00fcksek olan kaya \u00fczerinde yap\u0131lan t\u0131rman\u0131\u015f \u015feklidir.
Yapay duvar t\u0131rman\u0131\u015f\u0131:<\/strong>\u00a0Genellikle kapal\u0131 alanlarda (bazen a\u00e7\u0131k havada) kimyasal malzemeler kullan\u0131larak yap\u0131lan sabit
veya ayarlanabilen duvar sistemlerini bar\u0131nd\u0131ran ve genellikle yar\u0131\u015fmalara y\u00f6nelik yap\u0131lm\u0131\u015f de\u011fi\u015fik boyutlarda duvarlard\u0131r.<\/p>


Da\u011fc\u0131l\u0131kta Temel Unsurlar<\/strong><\/p>

Da\u011fc\u0131l\u0131k e\u011fitimiyle, da\u011fc\u0131l\u0131\u011f\u0131n temel unsurlar\u0131n\u0131 kavrayarak, gerekli olan nitelik ve davran\u0131\u015flar kazan\u0131lm\u0131\u015f olur.
Ki\u015finin g\u00f6r\u00fcn\u00fcm\u00fc ve ya\u015fam bi\u00e7imi, bir \u00f6l\u00e7\u00fcde yapt\u0131\u011f\u0131 i\u015fle \u00f6zde\u015fle\u015ferek kimli\u011fini yans\u0131tabilmektedir.

* T\u0131rman\u0131\u015f teknik bilgisi ve uygulama becerisi<\/strong>
Kaya, kar ve buzda t\u0131rmanma, emniyet ve kurtarma teknik bilgilerine sahip olmak ve bunlar\u0131 yetkinlikle uygulayabilmektir.
S\u00fcrekli uygulama ve yeni teknikleri \u00f6\u011frenmek, deneyimi ve yetkinli\u011fi sa\u011flayacakt\u0131r. Her da\u011fc\u0131n\u0131n ayn\u0131 yetenek ve deneyime
sahip olmas\u0131 beklenemez, ancak yapaca\u011f\u0131 t\u0131rman\u0131\u015f\u0131n gerektirdi\u011fi bilgiye sahip olmas\u0131 ve bunlar\u0131 uygulayabilmesi \u015fartt\u0131r.

* Uygun malzeme se\u00e7imi<\/strong>
Malzeme, da\u011fc\u0131l\u0131k i\u00e7in vazge\u00e7ilemez bir unsurdur. Ancak malzeme temel belirleyici de\u011fildir. \u00f6nemli olan, t\u0131rman\u0131lacak rotan\u0131n
\u00f6zelliklerine uygun malzemenin se\u00e7ilebilmesidir. Kaya duvar\u0131 t\u0131rman\u0131\u015f\u0131nda karabinan\u0131n unutulmas\u0131, faaliyeti iptal edecektir.
Fazladan ta\u015f\u0131nan malzeme ise gereksiz bir y\u00fck olarak faaliyeti olumsuz y\u00f6nde etkileyebilecektir. En iyi malzeme bile, ba\u015far\u0131l\u0131
bir t\u0131rman\u0131\u015f i\u00e7in tek ba\u015f\u0131na yeterli de\u011fildir. Malzeme ancak, kullan\u0131m bilgisi ve becerisiyle bir i\u015flev kazan\u0131r.

* Karar verebilme yetene\u011fi<\/strong>
Bir t\u0131rman\u0131\u015f\u0131n a\u015famalar\u0131nda ya da zor bir rotada yap\u0131lacak hareketler kritiktir ve \u00f6nemlidir. Verilecek kararlar sonucu
etkileyecektir. Deneyimli bir da\u011fc\u0131, karar vermede pek bir sorun ya\u015famaz. \u00e7\u00fcnk\u00fc da\u011fc\u0131l\u0131\u011f\u0131n gerektirdi\u011fi yetenek ve davran\u0131\u015flar
kazan\u0131lm\u0131\u015ft\u0131r. <\/p>

Do\u011fru karar vermede \u015fu hususlar \u00f6nemlidir:<\/strong>
a-Teknik bilgi ve becerinin, rotan\u0131n zorluk derecesiyle uygun olmas\u0131,
b-Uygun ve gerekli malzemeye sahip olunmas\u0131,
c-T\u0131rman\u0131\u015f ekibinin yeterli deneyime sahip olmas\u0131.

Da\u011fc\u0131l\u0131k Sporu i\u00e7in gereken \u00f6zellikler<\/strong>
\u2022 Deneyim<\/strong>
Deneyim, s\u00fcrekli uygulama ve zamanla kazan\u0131l\u0131r. Elde edilen beceri s\u00fcrekli tekrarlan\u0131rsa yetkinlik sa\u011flan\u0131r. Tekrarlanmazsa
kaybolup gidecektir. Deneyim ve yetkinlikle, da\u011fc\u0131l\u0131\u011f\u0131n riskleri kontrol alt\u0131na al\u0131nm\u0131\u015f olur. Deneyim, bir da\u011fc\u0131n\u0131n etkinliklerde
vermi\u015f oldu\u011fu kararlar\u0131n birikimidir. Bir da\u011fc\u0131, t\u0131rmanaca\u011f\u0131 rotaya karar verirken, deneyim durumunu da g\u00f6z \u00f6n\u00fcnde bulundurmal\u0131d\u0131r. Bir ileri seviyeye ge\u00e7meden \u00f6nce bulundu\u011fu seviyede iyice yetkinle\u015fmelidir.

\u2022 Kondisyon<\/strong>
Da\u011fc\u0131l\u0131kta fiziksel ve psikolojik kuvvet ile dayan\u0131kl\u0131l\u0131k \u00f6nemlidir. \u0130stenilen d\u00fczeyi elde edebilmek i\u00e7in sistemli bir haz\u0131rl\u0131k
ve antrenman \u015fartt\u0131r.

\u2022 Bilgilenme<\/strong>
Da\u011fc\u0131l\u0131k, bir\u00e7ok farkl\u0131 konuda bilgilenmeyi gerektirir. Teknik bilgilerin yan\u0131 s\u0131ra, ilk yard\u0131m, y\u00f6n tayini, beslenme, meteoroloji,
jeoloji, da\u011f hastal\u0131klar\u0131, ilgili co\u011frafyan\u0131n sosyal ve k\u00fclt\u00fcrel yap\u0131s\u0131 gibi bilgiler yap\u0131lan i\u015fe destek sa\u011flar. Bu konuda
bilgili bir da\u011fc\u0131 rota d\u0131\u015f\u0131na \u00e7\u0131kmaz, zaman\u0131 iyi kullan\u0131r, fazla malzeme ve y\u00fck ta\u015f\u0131maz. Her t\u00fcrl\u00fc ko\u015fula haz\u0131rl\u0131kl\u0131d\u0131r. Tehlikenin
ne oldu\u011funu bilir ve s\u0131n\u0131rlar\u0131n\u0131 a\u015fan rotalar\u0131 denemez ve d\u00f6nmesi gerekti\u011fi yeri bilir.

\u2022 Uyum<\/strong>
Da\u011fc\u0131l\u0131k genelde bir ekip sporudur. Uyum, hem ekibe hem de yap\u0131lan i\u015fe uyum sa\u011flamak anlam\u0131ndad\u0131r. Arkada\u015flar\u0131 ile iyi ili\u015fkiler
i\u00e7ersinde olmak, \u00fcst\u00fcne d\u00fc\u015fen g\u00f6revleri yapmak, sayg\u0131l\u0131 olmak gibi davran\u0131\u015flar ekip ruhunu olu\u015fturan unsurlard\u0131r.<\/p>\n\n

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\n Oylama Yap<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

\u0130nsano\u011flunun eri\u015filmesi zor olan zirvelere \u00e7\u0131kma arzusundan do\u011fan bir \u00e7e\u015fit spor.\u00a0 Bu arzu insan\u0131 en zor \u015fartlarda bile y\u0131lmadan ba\u015far\u0131ya…<\/p>\n","protected":false},"author":990005,"featured_media":1626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[138,253,254],"class_list":["post-1625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dagcilik","tag-dagcilik","tag-dagcilik-hakkinda-bilinmesi-gerekenler","tag-tirmanis"],"_links":{"self":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/users\/990005"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=1625"}],"version-history":[{"count":1,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1625\/revisions"}],"predecessor-version":[{"id":1627,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1625\/revisions\/1627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media\/1626"}],"wp:attachment":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=1625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=1625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=1625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}