{"id":1647,"date":"2023-04-05T18:00:04","date_gmt":"2023-04-05T15:00:04","guid":{"rendered":"https:\/\/www.blog.extremeoutdoor.com.tr\/?p=1647"},"modified":"2023-04-05T18:01:20","modified_gmt":"2023-04-05T15:01:20","slug":"serbest-dalis-ve-tuplu-dalis-ile-icsel-benliginizle-baglanti-kurun","status":"publish","type":"post","link":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/2023\/04\/05\/serbest-dalis-ve-tuplu-dalis-ile-icsel-benliginizle-baglanti-kurun\/","title":{"rendered":"Serbest Dal\u0131\u015f Ve T\u00fcpl\u00fc Dal\u0131\u015f \u0130le \u0130\u00e7sel Benli\u011finizle Ba\u011flant\u0131 Kurun"},"content":{"rendered":"<p>Serbest dal\u0131\u015f ve t\u00fcpl\u00fc dal\u0131\u015f, sadece bir spordan, okyanusun tad\u0131n\u0131 \u00e7\u0131karman\u0131n bir yolundan daha fazlas\u0131, denedi\u011finizi s\u00f6yleyebilece\u011finiz ba\u015fka bir macera heyecan\u0131ndan daha fazlas\u0131 olarak a\u00e7\u0131kland\u0131.<\/p><p><strong>&#8220;<\/strong><strong>Deniz, b\u00fcy\u00fcs\u00fcn\u00fc bir kez yapt\u0131\u011f\u0131nda, sonsuza kadar bir mucize a\u011f\u0131nda tutar.&#8221;&nbsp;<em>\u2014 Jacques-Yves Cousteau<\/em><\/strong><strong><\/strong><\/p><p>Serbest dal\u0131\u015f veya t\u00fcpl\u00fc dal\u0131\u015f sporlar\u0131n\u0131 ger\u00e7ekten seven ve kucaklayanlar i\u00e7in su alt\u0131nda ge\u00e7irdikleri zaman, insan olarak kim olduklar\u0131n\u0131 anlaman\u0131n bir yoludur.&nbsp;Efsanevi o\u015finograf Sylvia Earle&#8217;\u00fcn bir keresinde dedi\u011fi gibi: &#8220;\u0130\u00e7ti\u011finiz her damla suda, ald\u0131\u011f\u0131n\u0131z her nefeste denize ba\u011flan\u0131yorsunuz.&nbsp;D\u00fcnyan\u0131n neresinde ya\u015f\u0131yor olursan\u0131z olun.\u201d<\/p><p>Denize ba\u011fl\u0131 olmak ne anlama geliyor?&nbsp;Blue Mind&#8217;\u0131n yazar\u0131 Wallace J. Nichols bunu \u015fu \u015fekilde a\u00e7\u0131kl\u0131yor: &#8220;Su t\u00fcm g\u00fcr\u00fclt\u00fcy\u00fc, t\u00fcm dikkat da\u011f\u0131t\u0131c\u0131 \u015feyleri susturur ve sizi kendi d\u00fc\u015f\u00fcncelerinize ba\u011flar.&#8221;<\/p><p>\u0130ster t\u00fcpl\u00fc dalg\u0131\u00e7 olun ister serbest dalg\u0131\u00e7 olun, su alt\u0131nda olmak, o anda okyanusa ger\u00e7ekten ba\u011fl\u0131 olmak, son derece derin ve ola\u011fan\u00fcst\u00fc bir deneyimdir.&nbsp;Gezegen okyanusuyla m\u00fckemmel bir uyum i\u00e7inde oldu\u011funuz bir yerdesiniz.<\/p><p>Cressi&#8217;de i\u00e7 huzurun son derece ki\u015fisel oldu\u011funa ve yaln\u0131zca sizin taraf\u0131n\u0131zdan tan\u0131mlanabilece\u011fine inan\u0131yoruz.<\/p><p><strong>&#8220;Okyanus beni \u00e7ok k\u00fc\u00e7\u00fck hissettiriyor ve t\u00fcm hayat\u0131m\u0131 bir perspektife oturtmam\u0131 sa\u011fl\u0131yor\u2026 sizi al\u00e7alt\u0131r ve neredeyse vaftiz edilmi\u015f gibi hissetmenizi sa\u011flar. Okyanustan \u00e7\u0131kt\u0131\u011f\u0131mda yeniden do\u011fdu\u011fumu hissediyorum&#8221;.&nbsp;&#8211;&nbsp;<em>Beyonce Knowles<\/em><\/strong><strong><\/strong><\/p><p>Hem t\u00fcpl\u00fc dal\u0131\u015f hem de serbest dal\u0131\u015f, derin bir sakinlik ve zihinsel olarak odaklanm\u0131\u015f haldeyken dikkat da\u011f\u0131t\u0131c\u0131 d\u00fc\u015f\u00fcnceleri d\u0131\u015far\u0131 atma becerisi gerektirir.&nbsp;Su alt\u0131nda olman\u0131n derin meditatif i\u00e7 huzurunu elde etmek, tepedeki d\u00fcnyan\u0131z\u0131n t\u00fcm dikkat da\u011f\u0131t\u0131c\u0131 unsurlar\u0131ndan &#8211; son tarihler, s\u00fcrekli g\u00fcr\u00fclt\u00fc ve acele, cihazlar, e-posta ve sosyal medya g\u00fcncellemeleri &#8211; ba\u011flant\u0131y\u0131 kesmek sadece dalg\u0131\u00e7lara mahsus de\u011fildir. s\u0131n\u0131rlar\u0131n\u0131 zorlamaya yo\u011fun bir \u015fekilde odaklanm\u0131\u015ft\u0131r.&nbsp;\u0130nsan potansiyelinin s\u0131n\u0131rlar\u0131n\u0131 ke\u015ffetmek i\u00e7in tek bir akci\u011fer dolusu havayla bir d\u00fcnya rekoru k\u0131rmak veya s\u0131rt\u0131n\u0131za ba\u011fl\u0131 bir t\u00fcpl\u00fc tankla e\u011flence ama\u00e7l\u0131 dal\u0131\u015f\u0131n s\u0131n\u0131rlar\u0131n\u0131 zorlamak zorunda de\u011filsiniz &#8211; insan potansiyeliniz, ne olursa olsun.<\/p><p>\u0130\u00e7sel benli\u011finizle ba\u011flant\u0131 kurmak beden, zihin ve ruhun uyum i\u00e7inde olmas\u0131n\u0131 gerektirir, ancak bu, g\u00fcnl\u00fck hayat\u0131n d\u00f6nen bask\u0131lar\u0131yla \u00e7evrili oldu\u011funuzda m\u00fcmk\u00fcn de\u011fildir.&nbsp;Meditatif i\u00e7 huzurun o tatl\u0131 noktas\u0131n\u0131 bulma yolculu\u011fu, ruhsal bir yolculu\u011fa benzer.&nbsp;Okyanusla kendi \u015fartlar\u0131na g\u00f6re tan\u0131\u015fmaktan gelen bir huzur var, senin de\u011fil.<\/p><p>Benzer d\u00fc\u015f\u00fcncelere sahip bir dalg\u0131\u00e7 toplulu\u011fu buldu\u011fumuzda ba\u015flar, bu nedenle Cressi,\u00a0Ya\u015fam Tarz\u0131 El\u00e7ileri toplulu\u011funu destekler.<a href=\"https:\/\/www.cressi.com\/ambassadors\/index.asp\">\u00a0<\/a><\/p><p><strong>Okyanus topraklar\u0131 ay\u0131r\u0131r, ruhlar\u0131 de\u011fil&#8230; &#8211;&nbsp;<em>Munia Khan<\/em><\/strong><strong><\/strong><\/p><p>Cressi&#8217;de sadece okyanusu de\u011fil, i\u00e7sel benli\u011finizi de ke\u015ffetme yolculu\u011funda oldu\u011funuzu anl\u0131yoruz.<\/p><p>\u0130ster serbest dal\u0131\u015f, ister t\u00fcpl\u00fc dal\u0131\u015f yap\u0131n, nefesinizi ve i\u00e7 sakinli\u011finizi merkeze alan bir yolculuktur.&nbsp;Zihninizi, bedeninizi ve ruhunuzu dengelemenizi gerektiren bir yolculuktur.&nbsp;Bilinmeyeni veya daha \u00f6nce hi\u00e7 gitmedi\u011finiz bir yeri ke\u015ffediyor olabilirsiniz.&nbsp;Ama hepsinden \u00f6te, i\u00e7sel bir yolculu\u011fa \u00e7\u0131k\u0131yorsunuz.<\/p><p>Cressi, satt\u0131\u011f\u0131 \u00fcr\u00fcnlerin toplam\u0131ndan daha fazlas\u0131d\u0131r.&nbsp;Evet, ki\u015fisel tutkunuzun pe\u015finden gitmenize yard\u0131mc\u0131 olacak eksiksiz bir serbest dal\u0131\u015f, t\u00fcpl\u00fc dal\u0131\u015f, z\u0131pk\u0131nla bal\u0131k av\u0131 ve y\u00fczme ekipman\u0131 yelpazesi bulacaks\u0131n\u0131z.&nbsp;Ama nas\u0131l ki siz denize ve i\u00e7 benli\u011finize ba\u011flan\u0131yorsan\u0131z, biz de Cressi&#8217;de \u00f6yleyiz.<\/p><p>Cressi, \u0130talya&#8217;n\u0131n Ligurya b\u00f6lgesinde, Akdeniz k\u0131y\u0131lar\u0131nda yer alan, halk\u0131n\u0131n derin bir sevgi, anlay\u0131\u015f ve deniz ba\u011flant\u0131s\u0131 olan bir yerde m\u00fctevaz\u0131 ba\u015flang\u0131c\u0131ndan itibaren, Cressi ba\u015fkalar\u0131n\u0131n bunu yapmas\u0131na yard\u0131mc\u0131 olmak i\u00e7in bir yolculu\u011fa \u00e7\u0131kt\u0131. ayn\u0131 ba\u011flant\u0131.\u00a0Felsefemizin ve derinden hissedilen misyonumuzun kalbinde yer al\u0131r.<\/p><p>Sitemizde Scuba-Dal\u0131\u015f \u00dcr\u00fcnlerini G\u00f6rmek \u0130\u00e7in <a href=\"https:\/\/www.extremeoutdoor.com.tr\/scuba-dalis-malzemeleri-47\" data-type=\"URL\" data-id=\"https:\/\/www.extremeoutdoor.com.tr\/scuba-dalis-malzemeleri-47\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>T\u0131klay\u0131n\u0131z&#8230;<\/strong><\/mark><\/a><\/p>\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;1647&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Oylama Yap&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Serbest Dal\u0131\u015f Ve T\u00fcpl\u00fc Dal\u0131\u015f \u0130le \u0130\u00e7sel Benli\u011finizle Ba\u011flant\u0131 Kurun&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Oylama Yap<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Serbest dal\u0131\u015f ve t\u00fcpl\u00fc dal\u0131\u015f, sadece bir spordan, okyanusun tad\u0131n\u0131 \u00e7\u0131karman\u0131n bir yolundan daha fazlas\u0131, denedi\u011finizi s\u00f6yleyebilece\u011finiz ba\u015fka bir macera&hellip;<\/p>\n","protected":false},"author":990005,"featured_media":1650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[295,296,297,293,290,292,289,291,294],"class_list":["post-1647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scuba-dalis","tag-apnea-dalis-kiyafeti","tag-bullshark-power-zipkin","tag-bullshark-zipkin","tag-cressi-dalis-kiyafeti","tag-dalis-cantasi","tag-dalis-kiyafeti","tag-dalis-malzemeleri","tag-dalis-tupu","tag-seac-sub-dalis-kiyafeti"],"_links":{"self":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/users\/990005"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=1647"}],"version-history":[{"count":1,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1647\/revisions"}],"predecessor-version":[{"id":1649,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1647\/revisions\/1649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media\/1650"}],"wp:attachment":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=1647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=1647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=1647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}