{"id":1961,"date":"2023-04-06T12:54:57","date_gmt":"2023-04-06T09:54:57","guid":{"rendered":"https:\/\/www.blog.extremeoutdoor.com.tr\/?p=1961"},"modified":"2023-04-06T12:54:58","modified_gmt":"2023-04-06T09:54:58","slug":"ilk-yardim-nedir-temel-amaclari-nelerdir","status":"publish","type":"post","link":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/2023\/04\/06\/ilk-yardim-nedir-temel-amaclari-nelerdir\/","title":{"rendered":"\u0130LK YARDIM NED\u0130R, TEMEL AMA\u00c7LARI NELERD\u0130R ?"},"content":{"rendered":"<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0130lk Yard\u0131m Nedir?<\/mark><\/strong><\/p><p>Kaza veya hayati tehlike arz eden durumlarda, t\u0131bbi yard\u0131m sa\u011flan\u0131ncaya kadar hayat\u0131n geri kazan\u0131lmas\u0131n\u0131 veya durumun bozulmas\u0131n\u0131 \u00f6nlemek amac\u0131yla sa\u011fl\u0131k profesyonelleri taraf\u0131ndan olay yerinde temel\u00a0<\/p><p><a href=\"https:\/\/www.extremeoutdoor.com.tr\/ilk-yardim-acil-durum-malzemeleri-237\" data-type=\"URL\" data-id=\"https:\/\/www.extremeoutdoor.com.tr\/ilk-yardim-acil-durum-malzemeleri-237\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">ilk yard\u0131m malzemeleri<\/mark><\/strong><\/a>\u00a0ya da mevcut ara\u00e7 ve gere\u00e7lerle yap\u0131lan ila\u00e7s\u0131z bir uygulamad\u0131r.<\/p><p>\u0130lk Yard\u0131mc\u0131 Kimdir?<\/p><p>\u0130lk yard\u0131m tan\u0131m\u0131nda anlat\u0131lan hedef do\u011frultusunda, sa\u011fl\u0131k ekibi gelene kadar yaral\u0131 ki\u015fiye t\u0131bbi donan\u0131m aranmaks\u0131z\u0131n,\u00a0<a href=\"https:\/\/www.extremeoutdoor.com.tr\/ilk-yardim-cantalari-238\" data-type=\"URL\" data-id=\"https:\/\/www.extremeoutdoor.com.tr\/ilk-yardim-cantalari-238\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">ilk yard\u0131m \u00e7antas\u0131<\/mark><\/strong><\/a>\u00a0veya\u00a0mevcuttaki alet ve edevatla ila\u00e7s\u0131z uygulamalar\u0131 yapan, konuyla ilgili sertifikal\u0131 e\u011fitim alm\u0131\u015f ki\u015fiyi tan\u0131mlar.<\/p><p>\u0130lk Yard\u0131m\u0131n \u00d6ncelikli Ama\u00e7lar\u0131 Nelerdir?<\/p><ol class=\"wp-block-list\" type=\"1\"><li>Hayati fonksiyonlar\u0131n s\u00fcrd\u00fcr\u00fclmesi,<\/li>\n\n<li>Yaral\u0131 durumunun daha da k\u00f6t\u00fcle\u015fmemesi,<\/li>\n\n<li>\u0130yile\u015fmenin kolayla\u015ft\u0131r\u0131lmas\u0131.<\/li><\/ol><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"969\" height=\"323\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5.png\" alt=\"\" class=\"wp-image-1963\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5.png 969w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5-300x100.png 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5-768x256.png 768w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5-370x123.png 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5-760x253.png 760w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5-565x188.png 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim2-5-600x200.png 600w\" sizes=\"auto, (max-width: 969px) 100vw, 969px\" \/><\/figure><p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0130lk Yard\u0131m Uygulamalar\u0131 Nelerdir?<\/mark><\/strong><\/p><p>1. \u0130lk Yard\u0131mda Koruma<\/p><p>A\u015fa\u011f\u0131da belirtilen y\u00f6ntemler e\u015fli\u011finde olay yerindeki potansiyel tehlikeleri tespit ederek g\u00fcvenli bir \u00e7al\u0131\u015fma ortam\u0131 olu\u015fturmak, ilk yard\u0131mda koruman\u0131n temel hedefidir.<\/p><ol class=\"wp-block-list\" type=\"1\"><li>Yaral\u0131 ki\u015fi yerinden oynat\u0131lmaz.<\/li>\n\n<li>Yaral\u0131 ki\u015fi ya\u015fam belirtileri a\u00e7\u0131s\u0131ndan de\u011ferlendirilir.<\/li>\n\n<li>Merakl\u0131 \u015fah\u0131slar kaza mahallinden uzakla\u015ft\u0131r\u0131l\u0131r.<\/li>\n\n<li>Kanamal\u0131 vakalarda Hepatit B, C, HIV\/AIDS benzeri hastal\u0131klardan korunmak ad\u0131na kesinlikle eldiven kullan\u0131l\u0131r.<\/li>\n\n<li>Ara\u00e7 kazalar\u0131nda, kazaya u\u011frayan vas\u0131ta g\u00fcvenli bir alana \u00e7ekilir, kontak anahtar\u0131 kapat\u0131l\u0131r. Olay yeri a\u00e7\u0131k\u00e7a se\u00e7ilebilir \u015fekilde i\u015faretlenir.<\/li>\n\n<li>Gaz varl\u0131\u011f\u0131 mevcut ise; zehirlenmelerin \u00f6n\u00fcne ge\u00e7mek i\u00e7in gereken tedbirler al\u0131n\u0131r. Gaz vanas\u0131 kapat\u0131l\u0131r, olay yeri havaland\u0131r\u0131l\u0131r.<\/li>\n\n<li>K\u0131v\u0131lc\u0131m olu\u015fturacak ayd\u0131nlatma veya \u00e7a\u011fr\u0131 ayg\u0131tlar\u0131n\u0131n kullan\u0131lmas\u0131na izin verilmez.<\/li>\n\n<li>Olay yerinde sigara i\u00e7ilmez, i\u00e7ilmesine izin verilmez.<\/li><\/ol><p>2. \u0130lk Yard\u0131mda Bildirme<\/p><p>\u0130lk yard\u0131mda bildirme, gerekli yard\u0131m kurulu\u015flar\u0131n\u0131 (112) en h\u0131zl\u0131 \u015fekilde bilgilendirme i\u015flemidir. 112 arand\u0131\u011f\u0131nda kesin konum ve adres, kimin hangi numaradan arad\u0131\u011f\u0131, olay\u0131n tan\u0131lamas\u0131, hasta veya yaral\u0131 say\u0131s\u0131, hali, nas\u0131l bir yard\u0131m g\u00f6rd\u00fckleri aktar\u0131l\u0131r.<\/p><p>3. \u0130lk Yard\u0131mda Kurtarma<\/p><p>\u0130lk yard\u0131mdan kurtarma, hasta durumunun de\u011ferlendirilmesine ba\u011fl\u0131 olarak ilk yard\u0131m verilmesine denir. Kaza yerinde yaral\u0131lara m\u00fcdahale, olabildi\u011fince h\u0131zl\u0131 fakat sakin ve bilin\u00e7li bir \u015fekilde yap\u0131l\u0131r. E\u011fer ilk yard\u0131m bilinmiyorsa asla yaral\u0131ya dokunulmaz ve hasta yerinden oynat\u0131lmaz.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1011\" height=\"337\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6.png\" alt=\"\" class=\"wp-image-1964\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6.png 1011w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6-300x100.png 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6-768x256.png 768w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6-370x123.png 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6-760x253.png 760w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6-565x188.png 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim3-6-600x200.png 600w\" sizes=\"auto, (max-width: 1011px) 100vw, 1011px\" \/><\/figure><p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0130lk Yard\u0131m An\u0131nda Yap\u0131lmas\u0131 Gerekenler:<\/mark><\/strong><\/p><ol class=\"wp-block-list\" type=\"1\"><li>Yaral\u0131n\u0131n hayati durumu ve olay yeri de\u011ferlendirilmelidir.<\/li>\n\n<li>112 aranarak derhal t\u0131bbi yard\u0131m istenmelidir.<\/li>\n\n<li>Hastan\u0131n korku ve endi\u015feleri giderilmelidir.<\/li>\n\n<li>Yaral\u0131ya m\u00fcdahale edecek ki\u015filer belirlenmelidir.<\/li>\n\n<li>Hastan\u0131n durumunun k\u00f6t\u00fcle\u015fmemesi i\u00e7in ihtiya\u00e7 duyulanlar yap\u0131lmal\u0131d\u0131r.<\/li>\n\n<li>Bilinci kapal\u0131 durumdaki yaral\u0131ya a\u011f\u0131zdan hi\u00e7bir \u015fey verilmemelidir.<\/li>\n\n<li>Kanama, k\u0131r\u0131k, \u00e7\u0131k\u0131k ve burkulma gibi durumlarda yerinde m\u00fcdahale edilmelidir.<\/li>\n\n<li>Hastan\u0131n yaras\u0131n\u0131 g\u00f6rmesine izin verilmemelidir.<\/li>\n\n<li>Gerekli durumlarda hasta s\u0131cak tutulmal\u0131d\u0131r.<\/li>\n\n<li>Yaral\u0131 ki\u015fiyi hareket ettirmeden m\u00fcdahalede bulunulmal\u0131d\u0131r.<\/li>\n\n<li>Yaral\u0131 en ideal metotla en yak\u0131n sa\u011fl\u0131k kurulu\u015funa sevk edilmelidir.<\/li>\n\n<li>Herhangi bir tehlike yok ise hasta ya da yaral\u0131 yerinden k\u0131m\u0131ldat\u0131lmamal\u0131d\u0131r.<\/li>\n\n<li>Sa\u011fl\u0131k ekibi olay yerine varana dek hastan\u0131n yan\u0131nda durulmal\u0131d\u0131r.<\/li><\/ol><p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Hasta Veya Yaral\u0131n\u0131n De\u011ferlendirilmesi<\/mark><\/strong><\/p><p>1. Solunum Yolu A\u00e7\u0131kl\u0131\u011f\u0131n\u0131n De\u011ferlendirilmesi<\/p><p>Hastan\u0131n a\u011f\u0131z i\u00e7i kontrol edilir, yabanc\u0131 cisim varsa i\u015faret parma\u011f\u0131 ile \u00e7\u0131kart\u0131l\u0131r.<\/p><p>Bir elimiz hastan\u0131n aln\u0131na, di\u011fer elimizin 2-3 parma\u011f\u0131 ise \u00e7ene kemi\u011finin \u00fczerine yerle\u015ftirilir; al\u0131ndan bast\u0131r\u0131larak ya da ittirilerek ba\u015f geriye do\u011fru itilir, hasta \u201cBa\u015f Geri-\u00c7ene Yukar\u0131\u201d pozisyonuna getirilir.<\/p><p>2. Solunumun De\u011ferlendirilmesi<\/p><p>Yaral\u0131n\u0131n solunumu \u201cBak-Dinle-Hisset\u201d metoduyla 10 saniye boyunca de\u011ferlendirme yap\u0131l\u0131r.<\/p><p>3. Dola\u015f\u0131m\u0131n De\u011ferlendirilmesi<\/p><p>Hastan\u0131n bilinci kapal\u0131 ve solunumu varsa yaral\u0131n\u0131n nabz\u0131 \u00f6l\u00e7\u00fcl\u00fcr. Yeti\u015fkin ve \u00e7ocuklarda \u015fah damar\u0131ndan 3 parmak ile 5 saniye boyunca, bebeklerde ise kol atardamar\u0131ndan yine 3 parmak ve 5 saniye s\u00fcresince nab\u0131z kontrol edilir. De\u011ferlendirme sonucunda hastan\u0131n bilinci kapal\u0131, fakat solunum ve nabz\u0131 varsa derhal koma pozisyonu verilerek varsa di\u011fer yaral\u0131lar de\u011ferlendirilir.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"320\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5.png\" alt=\"\" class=\"wp-image-1965\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5.png 960w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5-300x100.png 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5-768x256.png 768w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5-370x123.png 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5-760x253.png 760w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5-565x188.png 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim4-5-600x200.png 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure><p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0130nsan V\u00fccudu Hakk\u0131nda Bilmeniz Gerekenler<\/mark><\/strong><\/p><p><strong>Dola\u015f\u0131m Sistemi<\/strong><\/p><p>Dola\u015f\u0131m sistemi; kan, damarlar ve kalpten olu\u015fmaktad\u0131r. Bu sistem insan v\u00fccudunun ihtiya\u00e7 duydu\u011fu oksijen, besin, hormon, p\u0131ht\u0131la\u015fma ve koruyucu elemanlar\u0131 h\u00fccrelere ta\u015f\u0131makla hayati bir \u00f6nem arz eder.<\/p><p>Kan dola\u015f\u0131m sistemi i\u00e7inde dola\u015fan, k\u0131rm\u0131z\u0131 renkli hayati bir s\u0131v\u0131d\u0131r. Yeti\u015fkin bir bireyde ortalama 4 ile 5 litre kan bulunur, bu miktar yakla\u015f\u0131k olarak v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n %8\u2019ine denk gelir.<\/p><p><strong>Kan\u0131n V\u00fccuttaki G\u00f6revleri<\/strong><\/p><ul class=\"wp-block-list\"><li>Oksijen ve besin ta\u015f\u0131r.<\/li>\n\n<li>V\u00fccut \u0131s\u0131s\u0131n\u0131 muhafaza eder.<\/li>\n\n<li>V\u00fccudu enfeksiyonlara kar\u015f\u0131 korur.<\/li><\/ul><p><strong>Nab\u0131z<\/strong><\/p><p>Kan\u0131n atardamara yapt\u0131\u011f\u0131 bas\u0131n\u00e7t\u0131r. Yeti\u015fkin bir insan\u0131n nabz\u0131; 60-100\/dakika\u2019d\u0131r. \u00c7ocuk i\u00e7in normal nab\u0131z de\u011feri; 100-120\/dakika\u2019d\u0131r. Bebekler de ise nab\u0131z dakikada 100-140 aras\u0131nda ola\u011fan sonu\u00e7 olarak kabul g\u00f6r\u00fcr.<\/p><p><strong>Solunum Sistemi<\/strong><\/p><p>\u0130ki b\u00f6l\u00fcmden olu\u015fan solunum sistemi, bedenin ihtiya\u00e7 duydu\u011fu oksijeni (O2) al\u0131r, zararl\u0131 karbondioksiti (CO2) solunum yoluyla v\u00fccuttan d\u0131\u015far\u0131 atar.<\/p><p><strong>SOLUNUM YOLU<\/strong><\/p><ul class=\"wp-block-list\"><li>A\u011f\u0131z &#8211; Burun<\/li>\n\n<li>Burun Bo\u015flu\u011fu<\/li>\n\n<li>Yutak<\/li>\n\n<li>Damak<\/li>\n\n<li>Soluk Borusu<\/li><\/ul><p><strong>AKC\u0130\u011eERLER<\/strong><\/p><ul class=\"wp-block-list\"><li>Bron\u015flar<\/li>\n\n<li>Bron\u015fcuklar<\/li><\/ul><p><strong>Solunum Say\u0131s\u0131<\/strong><\/p><p>Yeti\u015fkin bireylerde dakikada 12-20 aras\u0131nda olan solunum say\u0131s\u0131, \u00e7ocuklarda 16-22 ve bebeklerde ise 18 ile 24 aras\u0131ndad\u0131r.<\/p><p><strong>V\u00fccut Is\u0131s\u0131<\/strong><\/p><p>Genel kabul g\u00f6ren kanaate g\u00f6re, yeti\u015fkin bir insan i\u00e7in 36,5\u00b0C v\u00fccut s\u0131cakl\u0131\u011f\u0131 normal olarak kabul edilir. Bebekler i\u00e7inse 37,5\u00b0C normal de\u011fer olarak kabul g\u00f6r\u00fcr.<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"341\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-1024x341.png\" alt=\"\" class=\"wp-image-1966\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-1024x341.png 1024w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-300x100.png 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-768x256.png 768w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-370x123.png 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-760x253.png 760w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-565x188.png 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3-600x200.png 600w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/04\/Resim5-3.png 1050w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><p><strong>Acil Durum ve \u00d6nemli Telefon Numaralar\u0131<\/strong><\/p><p>1. 112 Acil \u00c7a\u011fr\u0131 Merkezi<\/p><p>Ambulans, polis veya jandarma, itfaiye ya da orman yang\u0131n\u0131 ihbar\u0131 gibi t\u00fcm acil durum kurumlar\u0131na tek hat \u00fczerinden yaln\u0131zca 112 Acil \u00c7a\u011fr\u0131 Merkezi\u2019ni arayarak ula\u015fabilirsiniz.<\/p><p>2. 110 \u0130tfaiye<\/p><p>Yang\u0131n ihbar\u0131 yapmak ya da yang\u0131na maruz kald\u0131\u011f\u0131n\u0131z durumlarda acil yard\u0131m talep etmek i\u00e7in 110 \u0130tfaiye Acil Yard\u0131m Hatt\u0131\u2019n\u0131 arayabilirsiniz.<\/p><p>3. 155 Polis \u0130mdat<\/p><p>155 Polis \u0130mdat hatt\u0131n\u0131 arayarak h\u0131zl\u0131 bir \u015fekilde t\u00fcm ma\u011fduriyet ve \u015fik\u00e2yetlerinizi, su\u00e7 te\u015fkil edecek olaylara dair ihbarlar\u0131n\u0131z\u0131, trafik kazalar\u0131n\u0131 ve trafik kural ihlallerini bildirebilirsiniz.<\/p><p>4. 156 Jandarma \u0130mdat<\/p><p>Ta\u015fra ve \u015fehir d\u0131\u015f\u0131nda kalan b\u00f6lgelerde; su\u00e7 i\u015flenece\u011fine dair \u015f\u00fcphelerinizi, varsa ma\u011fduriyetinizi, i\u015flenen veya i\u015flenecek bir su\u00e7la alakal\u0131 tan\u0131k oldu\u011funuz detaylar\u0131 aktarabilir, can ve mal g\u00fcvenli\u011finizi tehdit eden durumlara y\u00f6nelik \u015fikayet ve endi\u015felerinizi bildirerek yard\u0131m isteyebilirsiniz.<\/p><p><strong>Di\u011fer Acil Durum Numaralar<\/strong>\u0131:<\/p><ul class=\"wp-block-list\"><li>177 Orman Yang\u0131n\u0131 \u0130hbar<\/li>\n\n<li>122 Afet ve Acil Durum \u00c7a\u011fr\u0131 Merkezi (AFAD)<\/li>\n\n<li>114 Ulusal Zehir Dan\u0131\u015fma Merkezi<\/li>\n\n<li>158 Sahil G\u00fcvenlik \u0130hbar ve Talep Hatt\u0131<\/li>\n\n<li>168 K\u0131z\u0131lay Ba\u011f\u0131\u015f ve Dan\u0131\u015fma Hatt\u0131<\/li>\n\n<li>187 Do\u011fal Gaz Ka\u00e7ak \u0130hbar Hatt\u0131<\/li>\n\n<li>188 Ambulans ve Cenaze Hatt\u0131<\/li>\n\n<li>183 Sosyal Destek Hatt\u0131 &#8211; Kad\u0131n ve Sosyal Hizmetler<\/li>\n\n<li>140 Ter\u00f6r \u0130hbar Hatt\u0131<\/li><\/ul>\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;1961&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Oylama Yap&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u0130LK YARDIM NED\u0130R, TEMEL AMA\u00c7LARI NELERD\u0130R ?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Oylama Yap<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130lk Yard\u0131m Nedir? Kaza veya hayati tehlike arz eden durumlarda, t\u0131bbi yard\u0131m sa\u011flan\u0131ncaya kadar hayat\u0131n geri kazan\u0131lmas\u0131n\u0131 veya durumun bozulmas\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":990005,"featured_media":1967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76,1,23,72,398,15,70,74,19,22,71,67,64,66,73,65,25,21,17,68],"tags":[],"class_list":["post-1961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-airsoft-paintball","category-bisiklet","category-dagcilik","category-deniz-havuz","category-haber","category-kampcilik","category-kara-avi","category-karavan","category-kayak","category-kosu","category-scuba-dalis","category-seyahat","category-snowboard","category-spor-fitness","category-tekne-yat","category-tenis","category-tirmanis","category-saglik","category-yuruyus","category-yuzme"],"_links":{"self":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/users\/990005"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=1961"}],"version-history":[{"count":2,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1961\/revisions"}],"predecessor-version":[{"id":1969,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1961\/revisions\/1969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media\/1967"}],"wp:attachment":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=1961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=1961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=1961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}