{"id":2638,"date":"2023-04-07T22:58:55","date_gmt":"2023-04-07T19:58:55","guid":{"rendered":"https:\/\/www.blog.extremeoutdoor.com.tr\/?p=2638"},"modified":"2023-04-07T22:58:56","modified_gmt":"2023-04-07T19:58:56","slug":"sirt-cantasi-sigdirma-ve-boyutlandirma","status":"publish","type":"post","link":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/2023\/04\/07\/sirt-cantasi-sigdirma-ve-boyutlandirma\/","title":{"rendered":"SIRT \u00c7ANTASI SI\u011eDIRMA ve BOYUTLANDIRMA"},"content":{"rendered":"

G\u0130Y ONU TA\u015eIMA.<\/p>

Size b\u0131rakabilece\u011fimiz bir \u015fey varsa, o da \u015fudur: \u00c7antan\u0131z\u0131 ti\u015f\u00f6rt\u00fcn\u00fcz gibi de\u011fil, ayakkab\u0131lar\u0131n\u0131z gibi numaraland\u0131r\u0131n. Ancak \u00e7antan\u0131z\u0131n iyi ve rahat bir \u015fekilde s\u0131\u011fd\u0131\u011f\u0131ndan emin olmak i\u00e7in t\u00fcm bir sayfay\u0131 ay\u0131rabilece\u011fimiz i\u00e7in, sizi bununla ba\u015f ba\u015fa b\u0131rakmak zorunda de\u011filiz.<\/p>

 \u0130yi oturan bir \u00e7anta, rahat kalman\u0131z\u0131 ve arazide daha az enerji kullanman\u0131z\u0131 sa\u011flar. Ayr\u0131ca paketinizi do\u011fru kullanman\u0131za ve maksimum kapasiteye kadar doldurman\u0131za olanak tan\u0131r. Bunlar\u0131n her ikisi de yaln\u0131zca paketinizden de\u011fil, kendinizden ve seyahatinizden de optimum performans ve keyif alman\u0131za yard\u0131mc\u0131 olur ve t\u00fcm m\u00fc\u015fterilerimiz i\u00e7in istedi\u011fimiz de budur.<\/p>

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ADIM 1: G\u00d6VDE UZUNLU\u011eUNUZU \u00d6L\u00c7\u00dcN<\/p>

C7 VERTEBRADAN \u0130L\u0130AK MERKEZE<\/p>

Bir \u00f6l\u00e7\u00fcm band\u0131 al\u0131n. Boynunuzun taban\u0131ndaki en y\u00fcksek \u00e7\u0131k\u0131nt\u0131l\u0131 d\u00fc\u011fmeyi bulmay\u0131 kolayla\u015ft\u0131rmak i\u00e7in ba\u015f\u0131n\u0131z\u0131 \u00f6ne do\u011fru e\u011fin. Selam! C7 omurunuz<\/strong> , yumu\u015fak \u00f6l\u00e7\u00fcm band\u0131n\u0131z\u0131n ba\u015flang\u0131\u00e7 \u200b\u200bnoktas\u0131d\u0131r. Ba\u015f\u0131n\u0131z\u0131 tekrar yukar\u0131 e\u011fin ve \u0130liak Merkezinize<\/strong> ula\u015fana kadar band\u0131 omurgan\u0131zdan d\u00fcz bir \u015fekilde ge\u00e7irin . Bu, omurgan\u0131z\u0131n merkezinde, kal\u00e7a kemi\u011finizin en y\u00fcksek noktas\u0131yla hizalanan noktad\u0131r.<\/p>

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ADIM 2:\u00a0SIRT \u00c7ANTANIZI SE\u00c7\u0130N!<\/p>

G\u00f6vde uzunlu\u011funuzu \u00f6\u011frendikten sonra, istedi\u011finiz S\u0131rt \u00e7antan\u0131zdan hangi bedeni alman\u0131z gerekti\u011fini \u00f6\u011frenebilirsiniz.\u00a0Ve unutmay\u0131n, t\u00fcm Gregory paketlerinin boyutu cinsiyetten ba\u011f\u0131ms\u0131z olarak ayn\u0131d\u0131r, bu nedenle ister \u00fcniseks, ister erkek paketi veya kad\u0131n paketi olsun bir orta boy \u00e7anta bir orta boydur<\/p>

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ADIM 3: PAKET\u0130 DENEY\u0130N<\/p>

Her zaman pakete en az 10-20 pound atman\u0131z\u0131 \u00f6neririz. Oradan yapabilece\u011finiz en \u00f6nemli \u015fey, kal\u00e7a kemerinin \u00fcst kenar\u0131n\u0131n iliak kanat raf\u0131n\u0131z\u0131n 1\u201d (2,5 cm) yukar\u0131s\u0131nda oldu\u011fundan emin olmakt\u0131r. Ard\u0131ndan, omuz ask\u0131lar\u0131 omuzlar\u0131n\u0131z\u0131n \u00fczerinden d\u00fczg\u00fcn bir \u015fekilde sar\u0131lmal\u0131 ve omuzlar\u0131n\u0131z\u0131n \u00fcst k\u0131sm\u0131n\u0131n yakla\u015f\u0131k 3 in\u00e7 alt\u0131ndan s\u0131rt\u0131n\u0131za sar\u0131lmaya ba\u015flamal\u0131d\u0131r. Omuz ask\u0131n\u0131z 3 in\u00e7ten daha k\u0131sa ba\u015fl\u0131yorsa, daha b\u00fcy\u00fck bir beden deneyin.<\/p>

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kal\u00e7a kemeri<\/p>

Bu, kal\u00e7alar\u0131n\u0131z\u0131n \u00fczerinden ba\u011flad\u0131\u011f\u0131n\u0131z kemerdir ve \u00e7antan\u0131z\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131 omuzlar\u0131n\u0131z yerine kal\u00e7alar\u0131n\u0131zda ta\u015f\u0131man\u0131za olanak tan\u0131r. Kemer yast\u0131\u011f\u0131n\u0131 iliak tepenizin 1\u201d (2,5 cm) yukar\u0131s\u0131na yerle\u015ftirmelisiniz.<\/p>

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Omuz ask\u0131s\u0131<\/p>

Evet, \u00e7antan\u0131 ta\u015f\u0131d\u0131\u011f\u0131n kay\u0131\u015flar bunlar. Do\u011fal \u015feklinizin d\u0131\u015f hatlar\u0131na g\u00f6re \u015fekillenmeli ve k\u00fcrek kemi\u011finizin \u00fcst k\u0131sm\u0131n\u0131n yakla\u015f\u0131k 3 in\u00e7 alt\u0131na sar\u0131larak tamamen omuzlar\u0131n\u0131za yaslanmal\u0131d\u0131rlar.<\/p>

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Sternum Kay\u0131\u015f\u0131<\/p>

Bu, omuz ask\u0131lar\u0131n\u0131 yerinde ve v\u00fccudunuzda do\u011fru bir \u015fekilde konumland\u0131rmak i\u00e7in kullan\u0131lan, yakla\u015f\u0131k kalp y\u00fcksekli\u011finde do\u011frudan g\u00f6\u011fs\u00fcn\u00fcz\u00fcn \u00fczerinden ba\u011flanan kay\u0131\u015ft\u0131r.\u00a0Bu ask\u0131, omuz ask\u0131s\u0131n\u0131n \u015feklini bozmamal\u0131 veya nefes alman\u0131z\u0131 engellememelidir.<\/p>

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Y\u00fck Kald\u0131rma Kay\u0131\u015f\u0131<\/p>

Kritik ve \u00e7o\u011fu zaman yeterince kullan\u0131lmayan bu ask\u0131lar, omuz ask\u0131s\u0131n\u0131 \u00e7antan\u0131n \u00fcst destek yap\u0131s\u0131na ba\u011flar.\u00a0Denge ve enerji tasarrufu sa\u011flamak i\u00e7in \u00e7antan\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131 a\u011f\u0131rl\u0131k merkezinize do\u011fru \u00e7ekerler ve a\u011f\u0131rl\u0131\u011f\u0131 v\u00fccudunuzun \u00fcst k\u0131sm\u0131ndan kal\u00e7alar\u0131n\u0131za aktarman\u0131za olanak tan\u0131rlar.<\/p>

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A\u011f\u0131rl\u0131\u011f\u0131 Hipbelt’e Aktar\u0131n<\/p>

Omuz ask\u0131lar\u0131n\u0131 hafif\u00e7e gev\u015fetip ard\u0131ndan omuz ask\u0131s\u0131n\u0131n \u00fcst k\u0131sm\u0131ndaki y\u00fck kald\u0131r\u0131c\u0131 ask\u0131lar\u0131 s\u0131karak, omuz ask\u0131lar\u0131ndan destek alarak a\u011f\u0131rl\u0131\u011f\u0131 al\u0131p kal\u00e7a kemerinize aktarm\u0131\u015f olursunuz.<\/p>

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A\u011f\u0131rl\u0131\u011f\u0131 Omuz Ask\u0131lar\u0131na Aktar\u0131n<\/p>

Omuz ask\u0131s\u0131n\u0131n \u00fcst k\u0131sm\u0131nda bulunan y\u00fck kald\u0131r\u0131c\u0131 ask\u0131lar\u0131 gev\u015feterek ve ard\u0131ndan omuz ask\u0131s\u0131 ayar\u0131n\u0131 s\u0131karak, kal\u00e7a kemeriniz taraf\u0131ndan desteklenen a\u011f\u0131rl\u0131\u011f\u0131 al\u0131p omuz ask\u0131lar\u0131n\u0131za do\u011fru hareket ettiriyorsunuz.<\/p>

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Paket Boyutland\u0131rma – Bir Boyut<\/p>

Evet, \u00e7antan\u0131 ta\u015f\u0131d\u0131\u011f\u0131n kay\u0131\u015flar bunlar. Do\u011fal \u015feklinizin d\u0131\u015f hatlar\u0131n\u0131 olu\u015fturmal\u0131 ve tamamen omuzlar\u0131n\u0131za dayanmal\u0131, omzunuzun \u00fczerinden sar\u0131lmal\u0131 ve k\u00fcrek kemi\u011finizin \u00fcst k\u0131sm\u0131 ile temas etmelidir.<\/p>

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Paket Boyutland\u0131rma – Ayarlanabilir<\/p>

Boyutlar\u0131 ayarlanabilir paketler XS\/SM, SM\/MED, MED\/LRG olarak mevcuttur.\u00a0Bu paketler, belirtilen boyutlar dahilinde g\u00f6vde uzunlu\u011fundaki de\u011fi\u015fikliklere izin verir.\u00a0\u00d6rnek – SM\/MED, 15\u201d-19\u201d g\u00f6vde uzunluklar\u0131na uyar.<\/p>

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Paket Boyutland\u0131rma – \u00d6zel S\u0131\u011fd\u0131rma<\/p>

\u00d6zel uyum paketleri, sizin i\u00e7in m\u00fckemmel uyum kombinasyonunu olu\u015fturmak \u00fczere de\u011fi\u015ftirilebilen ayr\u0131 kal\u00e7a kemeri ve ko\u015fum bile\u015fenlerine sahiptir.\u00a0\u00d6rne\u011fin, k\u00fc\u00e7\u00fck boy bir Baltoro, b\u00fcy\u00fck boy omuz ask\u0131lar\u0131 ve orta boy kal\u00e7a kemeri ile donat\u0131labilir.\u00a0Unutmay\u0131n – \u00e7anta boyutunu bulmak i\u00e7in do\u011fru g\u00f6vde uzunlu\u011fu ile ba\u015flay\u0131n, ard\u0131ndan kal\u00e7a kemerinizi ve ko\u015fum bile\u015fenlerini \u00f6zel olarak takabilirsiniz.\u00a0\u00d6zel montaj en iyi \u015fekilde sertifikal\u0131 montaj bayilerimizden birinde yap\u0131l\u0131r ve bunlar\u0131n t\u00fcm\u00fc bayi bulma arac\u0131m\u0131z kullan\u0131larak bulunabilir.<\/p>