{"id":3158,"date":"2023-04-20T17:29:51","date_gmt":"2023-04-20T14:29:51","guid":{"rendered":"https:\/\/www.blog.extremeoutdoor.com.tr\/?p=3158"},"modified":"2023-04-20T17:29:51","modified_gmt":"2023-04-20T14:29:51","slug":"alerji-ve-astima-neden-olan-polenler","status":"publish","type":"post","link":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/2023\/04\/20\/alerji-ve-astima-neden-olan-polenler\/","title":{"rendered":"Alerji ve Ast\u0131ma Neden Olan Polenler"},"content":{"rendered":"

Bitki ve a\u011fa\u00e7 t\u00fcrlerinin bir \u00e7o\u011fu t\u00fcrlerinin devam\u0131 i\u00e7in polen \u00fcretir ve yayarlar. \u00d6zellikle Bahar aylar\u0131 polen alerjisine meyilli ki\u015filer i\u00e7in adeta kabus gibi ge\u00e7er.<\/p>

Polen nedir?<\/h2>

Polen bitkilerin \u00e7o\u011falmak (d\u00f6llenme) i\u00e7in havaya yayd\u0131klar\u0131 par\u00e7ac\u0131klard\u0131r. Polenler ayn\u0131 t\u00fcr bir bitkiden di\u011ferine r\u00fczgar ve b\u00f6ceklerin yard\u0131m\u0131yla yay\u0131l\u0131r. \u00dclkemizde \u00f6zellikle k\u0131rsal kesimde bitki floras\u0131 olduk\u00e7a zengindir. T\u00fcrkiye geneline yay\u0131lm\u0131\u015f bitkiler y\u0131l\u0131n tamam\u0131nda polen yayma potansiyeline sahiptir. Ufak bitkilerin yan\u0131 s\u0131ra, ard\u0131\u00e7, k\u0131z\u0131la\u011fa\u00e7, kavak, hu\u015f, s\u00f6\u011f\u00fct, me\u015fe, \u0131hlamur ve kestane gibi a\u011fa\u00e7lar da polen yayarak d\u00f6llenirler.<\/p>

\"\"<\/figure>

Polenlerden nas\u0131l etkileniriz?<\/h3>

Polenler nefes yoluyla soluma sistemine girdikleri gibi, cilt ve g\u00f6zlere de yap\u0131\u015f\u0131rlar. Herkesi etkilemeyen bu durum, alerjik fakt\u00f6r g\u00f6steren ki\u015filerde ba\u011f\u0131\u015f\u0131kl\u0131k sistemini harekete ge\u00e7irerek ka\u015f\u0131nma, ak\u0131nt\u0131 ve nefes darl\u0131\u011f\u0131 gibi \u00e7e\u015fitli reaksiyonlara neden olur. \u00c7o\u011fu durumda polenlerin etkisi k\u0131sa ve ge\u00e7icidir, ancak baz\u0131 ki\u015filerde nefes darl\u0131\u011f\u0131 ve kuru \u00f6ks\u00fcr\u00fckle kendini g\u00f6steren alerjik ast\u0131ma neden olurlar. Coronavir\u00fcs salg\u0131n\u0131 ya\u015fad\u0131\u011f\u0131m\u0131z bu g\u00fcnlerde, polen alerjisi\u00a0coronavir\u00fcs belirtileriyle\u00a0kar\u0131\u015ft\u0131r\u0131labilmektedir.<\/p>

\"\"<\/figure><\/figure>

\u015eehirde olman\u0131za ra\u011fmen polenlerden etkilenebilir misiniz?<\/h3>

\u00c7im ve \u00e7i\u00e7ek polenleri genellikle birka\u00e7 y\u00fcz metreye yay\u0131l\u0131m g\u00f6sterirken, a\u011fa\u00e7lardan yay\u0131lan polenlerin \u00fclkeler aras\u0131 mesafeleri kat etti\u011fi g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Bu y\u00fczden do\u011fadan uzak, betonarme \u015fehir ortam\u0131nda bile polenlerden etkilenebilirsiniz.<\/p>

Polen alerjisi belirtileri nelerdir?<\/h3>

Alerjik fakt\u00f6r\u00fc y\u00fcksek ki\u015filerde ba\u011f\u0131\u015f\u0131kl\u0131k sistemi harekete ge\u00e7erek, ciltte ve nefes yolunda ka\u015f\u0131nt\u0131, burun ak\u0131nt\u0131s\u0131 ve t\u0131kan\u0131kl\u0131k, hap\u015f\u0131rma, g\u00f6zlerde ka\u015f\u0131nt\u0131 ve k\u0131zar\u0131kl\u0131k \u015feklinde istenmeyen etkilere neden olur.<\/p>

\"\"<\/figure>

Burun t\u0131kal\u0131yken a\u011f\u0131zdan al\u0131nan nefes neticesinde akci\u011ferlere polen partik\u00fclleri daha \u00e7ok ula\u015f\u0131r. Bu durum alerjik ast\u0131m olarak nitelendirilen nefes darl\u0131\u011f\u0131n\u0131 tetikleyebilir. Nefes darl\u0131\u011f\u0131 g\u00f6r\u00fclen vakalarda kuru \u00f6ks\u00fcr\u00fck de meydana gelir.<\/p>

Polenler ne zaman ba\u015flay\u0131p biter?<\/h2>

Bitki ve a\u011fa\u00e7lar t\u00fcr\u00fcne g\u00f6re \u00e7ok geni\u015f bir zaman aral\u0131\u011f\u0131nda polen yayabilmektedir. Bir\u00e7ok t\u00fcr\u00fcn bir arada ya\u015fad\u0131\u011f\u0131 ortamlarda y\u0131l\u0131n 12 ay\u0131 polenle kar\u015f\u0131la\u015fmak m\u00fcmk\u00fcnd\u00fcr, ancak bitkilerin polen \u00fcretimlerinin tavan yapt\u0131\u011f\u0131 aylar vard\u0131r. \u00d6rne\u011fin \u0131s\u0131rgan otu y\u0131l\u0131n 6 ay\u0131 polen \u00fcretmesine kar\u015f\u0131n, en \u00e7ok Haziran ve Temmuz aylar\u0131nda polen yayar. K\u0131z\u0131l a\u011fa\u00e7 da benzer \u00f6zellikler g\u00f6sterip, y\u0131l\u0131n 6 ay\u0131 polen yay\u0131p, en \u00e7ok poleni Mart ay\u0131nda yayar.<\/p>

\"\"<\/figure><\/figure>

Ortalama verecek olursak, polenler en yo\u011fun bi\u00e7imde Mart, Nisan, May\u0131s ve Haziran aylar\u0131nda g\u00f6r\u00fcl\u00fcrler. Pek \u00e7ok t\u00fcr Haziran ay\u0131ndan itibaren etkinli\u011fini azalt\u0131r veya durdurur. Ancak a\u015fa\u011f\u0131daki tabloda da g\u00f6r\u00fclece\u011fi \u00fczere, yaz sonu ve sonbahar ba\u015flang\u0131c\u0131nda da etkin olan t\u00fcrler mevcuttur.<\/p>

Polen Takvimi<\/h2>

A\u015fa\u011f\u0131daki tabloda T\u00fcrkiye’de s\u0131k g\u00f6r\u00fclen bitki ve a\u011fa\u00e7 \u00e7e\u015fitlerinin hangi aylarda d\u00fc\u015f\u00fck ve y\u00fcksek polen sal\u0131n\u0131m\u0131 yapt\u0131\u011f\u0131n\u0131 g\u00f6r\u00fclebilir. Ayn\u0131 tabloyu kullanarak, \u00f6rne\u011fin yazl\u0131\u011f\u0131n\u0131za dikece\u011finiz a\u011fa\u00e7 ve bitkileri de se\u00e7ebilirsiniz.<\/p>

Bitki – A\u011fa\u00e7<\/th>Ocak<\/th>\u015eubat<\/th>Mart<\/th>Nisan<\/th>May\u0131s<\/th>Haziran<\/th>Temmuz<\/th>A\u011fustos<\/th>Eyl\u00fcl<\/th>Ekim<\/th>Kas\u0131m<\/th>Aral\u0131k<\/th><\/tr><\/thead>
F\u0131nd\u0131k<\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Ard\u0131\u00e7<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td><\/tr>
<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
D\u0131\u015fbudak<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
K\u0131z\u0131la\u011fa\u00e7<\/td> <\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Fundalar<\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td><\/tr>
Papatya<\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td><\/tr>
\u00c7ay\u0131r Saz\u0131<\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Kavak<\/td> <\/td> <\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Karaa\u011fa\u00e7<\/td> <\/td> <\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
G\u00fcrgen<\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Is\u0131rganlar<\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td><\/tr>
Hu\u015f<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
S\u00f6\u011f\u00fct<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Kalp Kuyru\u011fu<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Salk\u0131m<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
\u00c7avdar<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Sinir Otu<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td><\/tr>
\u00c7\u0131nar<\/td> <\/td> <\/td> <\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
\u015eemsiye \u00c7i\u00e7e\u011fi<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td><\/tr>
At Kestanesi<\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Me\u015fe<\/td> <\/td> <\/td> <\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Kokulu \u00c7im<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Yulaf<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Brom<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Dut<\/td> <\/td> <\/td> <\/td> <\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Ak\u00e7aa\u011fa\u00e7<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Yumak \u00c7imi<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Balotu<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
\u00c7im<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Bu\u011fday<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Zeytin<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td><\/tr>
Akasya<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Porsuk<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Tavusotu<\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Domuz Ayr\u0131\u011f\u0131<\/td> <\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Ihlamur<\/td> <\/td> <\/td> <\/td> <\/td> <\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Kestane<\/td> <\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
M\u00fcnver<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td>D\u00fc\u015f\u00fck<\/td> <\/td> <\/td> <\/td> <\/td> <\/td><\/tr>
Sedir<\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td> <\/td>Y\u00fcksek<\/td>Y\u00fcksek<\/td> <\/td> <\/td><\/tr><\/tbody><\/table><\/figure>\n\n
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<\/div>\n <\/div>\n <\/div>\n<\/div>\n \n\n
\n Oylama Yap<\/span>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Bitki ve a\u011fa\u00e7 t\u00fcrlerinin bir \u00e7o\u011fu t\u00fcrlerinin devam\u0131 i\u00e7in polen \u00fcretir ve yayarlar. \u00d6zellikle Bahar aylar\u0131 polen alerjisine meyilli ki\u015filer…<\/p>\n","protected":false},"author":990003,"featured_media":3163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-3158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/users\/990003"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=3158"}],"version-history":[{"count":2,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3158\/revisions"}],"predecessor-version":[{"id":3165,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3158\/revisions\/3165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media\/3163"}],"wp:attachment":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=3158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=3158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=3158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}