{"id":3974,"date":"2023-05-01T11:54:23","date_gmt":"2023-05-01T08:54:23","guid":{"rendered":"https:\/\/www.blog.extremeoutdoor.com.tr\/?p=3974"},"modified":"2023-05-01T11:54:23","modified_gmt":"2023-05-01T08:54:23","slug":"propolis-hakkinda-merak-edilenler","status":"publish","type":"post","link":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/2023\/05\/01\/propolis-hakkinda-merak-edilenler\/","title":{"rendered":"PROPOL\u0130S HAKKINDA MERAK ED\u0130LENLER\u2026"},"content":{"rendered":"<p>Ar\u0131lar\u0131n, bitkilerin tomurcuk ve g\u00f6vdelerinden toplad\u0131\u011f\u0131 re\u00e7inemsi maddeleri i\u015fleyerek \u00fcrettikleri bir ar\u0131 \u00fcr\u00fcn\u00fcd\u00fcr propolis. Ar\u0131lar\u0131n propolisi \u00fcretme ama\u00e7lar\u0131, ar\u0131 kovan\u0131n\u0131n mikro organizmalara ve d\u0131\u015f etkenlere kar\u015f\u0131 korunmas\u0131 i\u00e7in kovanda olu\u015fan \u00e7atlaklar\u0131 onarmakt\u0131r. Ar\u0131lar propolis \u00fcretirken, genellikle kavak ve \u00e7amgillerin re\u00e7inelerini tercih ederler.<\/p><p>Sistemsel bir \u00e7al\u0131\u015fma yapan ar\u0131lar, propolisin i\u00e7eri\u011finde; %45 re\u00e7ine, %30 balmumu, fenolik bile\u015fikler ve %5 mineral ve vitamin olacak \u015fekilde \u00fcretim yaparlar. Ar\u0131lar\u0131n bir mucizesi olan propolisin ayn\u0131 zamanda, ar\u0131lar\u0131n kovanlar\u0131n\u0131 temiz tutmalar\u0131 i\u00e7in de \u00fcrettikleri bir madde oldu\u011funu belirtelim. Bu nedenle propolisin, antibakteriyel \u00f6zelli\u011fi de \u00f6n plana \u00e7\u0131kmaktad\u0131r.<\/p><p>Ar\u0131 tutkal\u0131 olarak da adland\u0131r\u0131lan propolis, i\u00e7erisinde sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in yararl\u0131 bir\u00e7ok vitamin ve mineraller bak\u0131m\u0131ndan da zengin bir besindir. Propolis; antiseptik, antienflamatuar, antioksidan, antibakteriyel, antimikotik, antifungal, anti\u00fclser, antikanser ve imm\u00fcnomod\u00fclat\u00f6r etkileri ile de olduk\u00e7a faydal\u0131d\u0131r.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"420\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim1-8.jpg\" alt=\"\" class=\"wp-image-3975\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim1-8.jpg 720w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim1-8-300x175.jpg 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim1-8-370x216.jpg 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim1-8-565x330.jpg 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim1-8-600x350.jpg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><p><strong>Propolis Nas\u0131l Kullan\u0131lmal\u0131d\u0131r?<\/strong><\/p><p>Propolis; a\u011f\u0131z yoluyla al\u0131nabildi\u011fi gibi gerekli durumlarda cilde s\u00fcr\u00fclebilir ve a\u011f\u0131z bak\u0131m \u00fcr\u00fcnleri ile birle\u015ftirilerek de kullan\u0131labilir. Propolisin bir besin olarak t\u00fcketilmesinde sak\u0131nca bulunmuyor ancak ar\u0131lara veya ar\u0131 s\u00fct\u00fcne kar\u015f\u0131 alerjisi olan bireylerin kullanmamas\u0131 gerekti\u011fini de hat\u0131rlatal\u0131m.<\/p><p>Alerjik reaksiyon ya\u015fayanlar\u0131n yan\u0131 s\u0131ra gebelik d\u00f6neminde olan kad\u0131nlar\u0131n, ast\u0131m hastal\u0131\u011f\u0131 bulunanlar\u0131n, kanama bozuklu\u011fu olan bireylerin ve yak\u0131n d\u00f6nemde cerrahi operasyon ge\u00e7irmi\u015f olanlar\u0131n propolis kullan\u0131m\u0131ndan ka\u00e7\u0131nmalar\u0131 gerekmektedir.<\/p><p>Propolis gibi bitkisel,&nbsp; do\u011fal \u00fcr\u00fcnlerin kullan\u0131m\u0131nda dozun son derece \u00f6nemli oldu\u011funu biliyoruz. Ancak \u015fuan i\u00e7in propolise uygun doz aral\u0131\u011f\u0131n\u0131 belirleyebilecek yeterli bilimsel kan\u0131t bulunmad\u0131\u011f\u0131n\u0131 da belirtelim. Bu gibi \u00fcr\u00fcnlerin kullan\u0131m\u0131ndan \u00f6nce, mutlak bir sa\u011fl\u0131k profesyoneline dan\u0131\u015f\u0131lmas\u0131 gerekti\u011fini unutmay\u0131n.<\/p><p>Do\u011frudan tedavi ama\u00e7l\u0131 kullan\u0131lacak propolis \u00f6zlerinin; standardize edilmemesi, form\u00fcl\u00fcn\u00fcn kesin olarak tan\u0131mlanamamas\u0131, en yararl\u0131 uygulama y\u00f6nteminin bilinmemesi, hangi durumda mutlak kullan\u0131lmas\u0131 gerekti\u011finin net bilinmemesi ve kullan\u0131m d\u00f6nemimin s\u00fcresinin kesin olarak bilinmemesi gibi b\u00fcy\u00fck zorluklar olu\u015fturmaktad\u0131r.<\/p><p>Elde edilmesi epey zor olan propolisin, \u00e7evrede bulunan a\u011fa\u00e7 ve \u00e7i\u00e7eklerin \u00e7o\u011fundan elde edilememesi, farkl\u0131 mevsimlerde toplanmas\u0131, ar\u0131lar\u0131n genetik yap\u0131s\u0131, toplanan has propolisin baz\u0131 i\u015flemlere tabi tutulmas\u0131 gibi pek \u00e7ok etmen g\u00f6z \u00f6n\u00fcnde tutuldu\u011funda propolisin zor \u015fartlarda elde edildi\u011fini s\u00f6ylemek m\u00fcmk\u00fcnd\u00fcr.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"434\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim3-6.jpg\" alt=\"\" class=\"wp-image-3976\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim3-6.jpg 720w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim3-6-300x181.jpg 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim3-6-370x223.jpg 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim3-6-565x341.jpg 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim3-6-600x362.jpg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><p><strong>Propolisin Sa\u011fl\u0131\u011f\u0131m\u0131za Yararlar\u0131 Nelerdir?<\/strong><\/p><ul class=\"wp-block-list\"><li><strong>A\u011f\u0131z Sa\u011fl\u0131\u011f\u0131na Yararl\u0131d\u0131r\u2026<\/strong>&nbsp;Antibakteriyel bir yap\u0131ya sahip olan propolis, genellikle a\u011f\u0131z bak\u0131m \u00fcr\u00fcnlerinde ve di\u015f macunlar\u0131nda antiseptik madde olarak kullan\u0131lmaktad\u0131r. Cerrahi operasyon, enfeksiyonlar ya da kemoterapi sonras\u0131 olu\u015fan a\u011f\u0131z i\u00e7i yaralarda iyile\u015fmeyi h\u0131zland\u0131rmak amac\u0131 ile kullan\u0131lmaktad\u0131r.<\/li>\n\n<li><strong>Dermatolojik Bak\u0131mda Etkilidir\u2026&nbsp;<\/strong>Dermatolojide yayg\u0131n bir kullan\u0131m alan\u0131 olan propolis; cilt bak\u0131m \u00fcr\u00fcnlerinde, antialerjik, antienflamatuar, antimikrobiyal \u00f6zellikleri ile olduk\u00e7a etkilidir. Diyabetik ayak \u00fclserinde, yaralar\u0131n h\u0131zl\u0131 iyile\u015fmesinde de propolis alternatif tedavi y\u00f6ntemi olarak kullan\u0131lmaktad\u0131r. Ayr\u0131ca propolis, akne vulgarisin iyile\u015fmesi amac\u0131yla kullan\u0131lmaktad\u0131r.<\/li>\n\n<li><strong>\u00dcst Solunum Yolu Enfeksiyonlar\u0131\u2026&nbsp;<\/strong>So\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00fcst solunum yolu enfeksiyonlar\u0131 gibi sa\u011fl\u0131k sorunlar\u0131nda, propolisten yard\u0131m al\u0131nabilmektedir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi \u00fczerinde de olduk\u00e7a etkili oldu\u011fu bilinen propolis, v\u00fccut direncinin artt\u0131r\u0131lmas\u0131n\u0131n yan\u0131 s\u0131ra olu\u015fan iltihaplanma ve enfeksiyonlar \u00fczerinde de g\u00fc\u00e7l\u00fc bir iyile\u015ftiricidir. Ancak mutlaka doktor kontrol\u00fcnde t\u00fcketilmesi gerekti\u011fini de hat\u0131rlatal\u0131m. E\u011fer tedavi ama\u00e7l\u0131 kullanacaksan\u0131z, mutlaka uzmana dan\u0131\u015farak kullanmal\u0131s\u0131n\u0131z.<\/li>\n\n<li><strong>Jinekolojik Sorunlarda Yararl\u0131d\u0131r\u2026&nbsp;<\/strong>\u00d6zellikle antibiyotik kullanamayan hastalar i\u00e7in mant\u0131kl\u0131 bir alternatif olan propolis, antibakteriyel ve antimikotik etkileri ile genital b\u00f6lge enfeksiyonlar\u0131nda son derece etkilidir. Herpes vakalar\u0131nda propolisin merhem olarak kullan\u0131lmas\u0131, lezyonlar\u0131n iyile\u015fmesini h\u0131zland\u0131rmaktad\u0131r. Olu\u015fan mantar enfeksiyonlar\u0131nda anestezik \u00f6zellikleri nedeniyle erken semptomatik rahatlamalar ile hastalar\u0131n yard\u0131m\u0131na ko\u015fmaktad\u0131r. Vulvovajinal enfeksiyonlarda lokal olarak uyguland\u0131\u011f\u0131n\u0131 da belirtelim. Antibiyotik kullanam\u0131yorsan\u0131z, propolis en do\u011fal ve sa\u011fl\u0131kl\u0131 se\u00e7enek olacakt\u0131r.<\/li><\/ul><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"329\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim2-8.jpg\" alt=\"\" class=\"wp-image-3977\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim2-8.jpg 720w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim2-8-300x137.jpg 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim2-8-370x169.jpg 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim2-8-565x258.jpg 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/EXT-Resim2-8-600x274.jpg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;3974&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Oylama Yap&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;PROPOL\u0130S HAKKINDA MERAK ED\u0130LENLER\u2026&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Oylama Yap<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ar\u0131lar\u0131n, bitkilerin tomurcuk ve g\u00f6vdelerinden toplad\u0131\u011f\u0131 re\u00e7inemsi maddeleri i\u015fleyerek \u00fcrettikleri bir ar\u0131 \u00fcr\u00fcn\u00fcd\u00fcr propolis. Ar\u0131lar\u0131n propolisi \u00fcretme ama\u00e7lar\u0131, ar\u0131 kovan\u0131n\u0131n&hellip;<\/p>\n","protected":false},"author":990005,"featured_media":3978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[101,875,896,897,898,899,900,901,902,903,102],"class_list":["post-3974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beslenme","tag-beslenme","tag-dengeli-beslenme","tag-propolis","tag-propolis-hakkinda","tag-propolis-hakkinda-merak-edilenler","tag-propolis-nasil-elde-edilir","tag-propolis-nasil-kullanilmalidir","tag-propolisin-faydalari","tag-propolisin-sagligimiza-yararlari","tag-propolisin-sagligimiza-yararlari-nelerdir","tag-saglikli-beslenme"],"_links":{"self":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/users\/990005"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=3974"}],"version-history":[{"count":1,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3974\/revisions"}],"predecessor-version":[{"id":3979,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/3974\/revisions\/3979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media\/3978"}],"wp:attachment":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=3974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=3974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=3974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}