{"id":4268,"date":"2023-05-03T14:06:03","date_gmt":"2023-05-03T11:06:03","guid":{"rendered":"https:\/\/www.blog.extremeoutdoor.com.tr\/?p=4268"},"modified":"2023-05-03T14:06:04","modified_gmt":"2023-05-03T11:06:04","slug":"uyku-tulumu-seciminde-dikkat-edilmesi-gerekenler","status":"publish","type":"post","link":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/2023\/05\/03\/uyku-tulumu-seciminde-dikkat-edilmesi-gerekenler\/","title":{"rendered":"UYKU TULUMU SE\u00c7\u0130M\u0130NDE D\u0130KKAT ED\u0130LMES\u0130 GEREKENLER"},"content":{"rendered":"<p><strong>Kamp<\/strong> yaparken en \u00f6nemli kamp malzemelerinden biri olan <strong>uyku tulumu<\/strong>, konaklaman\u0131z boyunca keyifli bir uyku \u00e7ekmenizi sa\u011flayacak en \u00f6nemli etkendir. Do\u011fru bir uyku tulumu sayesinde <strong>kamp<\/strong> etkinli\u011finizi \u00fc\u015f\u00fcmeden, sorunsuz bir \u015fekilde ge\u00e7irebilirsiniz <strong>Uyku tulumu<\/strong> se\u00e7erken tulumu kullanaca\u011f\u0131n\u0131z etkinli\u011fin s\u00fcresine, mevsime, bulundu\u011funuz b\u00f6lgedeki hava ko\u015fullar\u0131na dikkat etmeniz gerekir. Bunlar\u0131n d\u0131\u015f\u0131nda a\u011f\u0131rl\u0131k, hacim, dolgu gibi unsurlar da \u00f6nemlidir. <strong>Uyku tulumu se\u00e7erken dikkat edilmesi<\/strong> <strong>gerekenler<\/strong> nelerdir merak edenler i\u00e7in, <strong>uyku tulumu<\/strong> se\u00e7imini k\u0131saca \u00f6zetlemeye \u00e7al\u0131\u015ft\u0131k.<\/p><p><strong>1.Uyku Tulumu ls\u0131 Derecesi<\/strong><\/p><p>Uyku tulumlar\u0131nda kullan\u0131m amac\u0131na, yerine ve zaman\u0131na g\u00f6re se\u00e7im yapmay\u0131 kolayla\u015ft\u0131rmak i\u00e7in <strong>Konfor<\/strong>, Limit ve Extreme ad\u0131 verilen \u00fc\u00e7l\u00fc bir derecelendirme sistemi bulunmaktad\u0131r. <strong>Konfor derecesi<\/strong> rahat uyuyabilece\u011finiz s\u0131cakl\u0131\u011f\u0131, <strong>extreme derecesi<\/strong> ise belli bir s\u00fcre hipotermiye girmeden hayatta kalabilece\u011finiz maksimum s\u0131cakl\u0131\u011f\u0131 ifade eder.<\/p><p>Bu nedenle uyku tulumu se\u00e7erken dikkate alman\u0131z gerken \u015fey <strong>konfor<\/strong> derecesidir. Gidece\u011finiz yerdeki hava ko\u015fullar\u0131na, en d\u00fc\u015f\u00fck s\u0131cakl\u0131\u011fa bakarak konfor derecesi size en uygun olan tulumu se\u00e7meniz gerekir.<\/p><p>\u00f6te yandan uyku tulumunda verilen s\u0131cakl\u0131k dereceleri ki\u015fiden ki\u015fiye i\u00e7in farkl\u0131l\u0131k g\u00f6sterebilir. \u00c7\u00fcnk\u00fc uyku tulumunda s\u0131cak kalman\u0131z\u0131 etkileyen bir\u00e7ok d\u0131\u015f fakt\u00f6r de bulunur. \u00f6rne\u011fin tecr\u00fcbe, yorgunluk, ya\u015f, a\u00e7l\u0131k durumu, s\u0131v\u0131 t\u00fcketimi, v\u00fccut kondisyonu gibi bir\u00e7ok fakt\u00f6r s\u0131cakl\u0131\u011f\u0131n\u0131z\u0131 etkileyebilir.<\/p><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1.jpg\" alt=\"\" class=\"wp-image-4270\" width=\"881\" height=\"552\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1.jpg 858w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1-300x188.jpg 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1-768x482.jpg 768w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1-370x232.jpg 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1-760x477.jpg 760w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1-565x354.jpg 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_1-600x376.jpg 600w\" sizes=\"auto, (max-width: 881px) 100vw, 881px\" \/><\/figure><p>G\u00f6rseldeki \u00fcr\u00fcn <strong><a href=\"https:\/\/www.extremeoutdoor.com.tr\/naturehike-l380g-snowbird-ordek-tuyu-mumya-uyku-tulumu-9c-33851\" data-type=\"URL\" data-id=\"https:\/\/www.extremeoutdoor.com.tr\/naturehike-l380g-snowbird-ordek-tuyu-mumya-uyku-tulumu-9c-33851\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Naturehike L\/380G Snowbird \u00d6rdek T\u00fcy\u00fc Mumya Uyku Tulumu -9\u00b0C<\/mark><\/a><\/strong><\/p><p><strong>2.Uyku Tulumu Boyut ve A\u011f\u0131rl\u0131\u011f\u0131<\/strong><\/p><p>Uyku tulumu se\u00e7erken uyku tulumunun boyutlar\u0131 \u00f6nemlidir. Normalde standart bir yeti\u015fkin standart bir tulumla rahat\u00e7a konaklayabilir. Standart boyun \u00fczerindeki ki\u015filer i\u00e7in ise daha uzun uyku tulumlar\u0131 bulunabilmektedir.<\/p><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"409\" height=\"409\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Resim11-2.jpg\" alt=\"\" class=\"wp-image-4273\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Resim11-2.jpg 409w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Resim11-2-300x300.jpg 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Resim11-2-150x150.jpg 150w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Resim11-2-370x370.jpg 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Resim11-2-110x110.jpg 110w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Resim11-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/figure><p>G\u00f6rseldeki \u00fcr\u00fcn <strong><a href=\"https:\/\/www.extremeoutdoor.com.tr\/naturehike-ulg-700g-mumya-kaz-tuyu-uyku-tulumu-26c-33301\" data-type=\"URL\" data-id=\"https:\/\/www.extremeoutdoor.com.tr\/naturehike-ulg-700g-mumya-kaz-tuyu-uyku-tulumu-26c-33301\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Naturehike ULG-700G Mumya Kaz T\u00fcy\u00fc Uyku Tulumu -26\u00b0C<\/mark><\/a><\/strong><\/p><p>Uyku tulumunun katland\u0131\u011f\u0131ndaki boyutu ve a\u011f\u0131rl\u0131\u011f\u0131 ise rahat ta\u015f\u0131ma a\u00e7\u0131s\u0131ndan \u00f6nemlidir. \u00f6zellikle uyku tulumunuzu s\u0131rt \u00e7antas\u0131nda ta\u015f\u0131man\u0131z gereken faaliyetler s\u00f6z konusu oldu\u011funda daha hafif ve k\u00fc\u00e7\u00fck uyku tulumlar\u0131 tercih etmeniz gerekebilir. Genelde kaz t\u00fcy\u00fc uyku tulumlar\u0131 katland\u0131klar\u0131nda daha hafif olurlar ve daha az yer kaplarlar.<\/p><figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2.jpg\" alt=\"\" class=\"wp-image-4272\" width=\"915\" height=\"466\" srcset=\"https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2.jpg 1020w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2-300x153.jpg 300w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2-768x392.jpg 768w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2-370x189.jpg 370w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2-760x387.jpg 760w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2-565x288.jpg 565w, https:\/\/blog.extremeoutdoor.com.tr\/wp-content\/uploads\/2023\/05\/Screenshot_2-600x306.jpg 600w\" sizes=\"auto, (max-width: 915px) 100vw, 915px\" \/><\/figure><p>G\u00f6rseldeki \u00fcr\u00fcn: <strong><a href=\"https:\/\/www.extremeoutdoor.com.tr\/naturehike-cw300-ultralight-mumya-kaz-tuyu-uyku-tulumu-10c-33303\" data-type=\"URL\" data-id=\"https:\/\/www.extremeoutdoor.com.tr\/naturehike-cw300-ultralight-mumya-kaz-tuyu-uyku-tulumu-10c-33303\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Naturehike CW300 Ultralight Mumya Kaz T\u00fcy\u00fc Uyku Tulumu -10\u00b0C<\/mark><\/a><\/strong><\/p><p>Baz\u0131 uyku tulumlar\u0131n\u0131n boyutu cinsiyete g\u00f6re de\u011fi\u015fiklik g\u00f6sterebilir. Kad\u0131nlar\u0131n uyurken erkeklere g\u00f6re daha d\u00fc\u015f\u00fck v\u00fccut s\u0131cakl\u0131\u011f\u0131na sahip olmas\u0131, dar omuzlu olmalar\u0131 gibi anatomik \u00f6zelliklere g\u00f6re ayarlanm\u0131\u015f farkl\u0131 tasar\u0131mlar yap\u0131labilmektedir. Kad\u0131n tulumlar\u0131nda genelde omuz b\u00f6lgesi dar, kal\u00e7a b\u00f6l\u00fcm\u00fc geni\u015f olur ve ayak b\u00f6l\u00fcm\u00fcnde ekstra yal\u0131t\u0131m bulunur. Ancak \u015funu da belirtelim ki, bu, kad\u0131nlar\u0131n standart bir uyku tulumuyla rahat uyuyamayaca\u011f\u0131 anlam\u0131na gelmez<\/p><p><strong>3.Uyku Tulumu Dolgusu<\/strong><\/p><p>Uyku tulumunun dolgu malzemeleri genelde <strong>kaz t\u00fcy\u00fc<\/strong> ve <strong>sentetik<\/strong>tir. Kaz t\u00fcy\u00fc do\u011fal bir malzemedir ve kazlar\u0131 s\u0131cak tutmak i\u00e7in dizayn edilen bu t\u00fcyler iyi bir koruma sa\u011flar. <strong>Kaz t\u00fcy\u00fc tulumlar<\/strong> ayn\u0131 zamanda daha hafiflerdir ve katland\u0131klar\u0131nda daha az yer kaplarlar. Ancak sentetik dolgulara g\u00f6re daha pahal\u0131d\u0131rlar ve \u0131sland\u0131klar\u0131nda yal\u0131t\u0131m \u00f6zelliklerini kaybederler.<\/p><p>Sentetik dolgulu uyku tulumlar\u0131 ise hem daha duyarl\u0131 olmalar\u0131, hem daha uygun fiyatl\u0131 olmalar\u0131, hem de \u0131sland\u0131klar\u0131nda bile s\u0131cak tutmaya devam etmeleri nedeniyle daha avantajl\u0131d\u0131r.<\/p><p>Uyku tulumunuzu se\u00e7erken dikkat etmeniz gereken en \u00f6nemli etken, kamp yapaca\u011f\u0131n\u0131z yerin hava \u015fartlar\u0131 olmal\u0131d\u0131r. Konfor derecesi bu hava \u015fartlar\u0131na uygun bir uyku tulumu se\u00e7erek etkinli\u011finizi \u00fc\u015f\u00fcme derdi olmadan tamamlayabilirsiniz<\/p><p><a href=\"https:\/\/www.extremeoutdoor.com.tr\/\">https:\/\/www.extremeoutdoor.com.tr\/<\/a> \u2018da bulunan uyku tulumu modellerini incelebilirsiniz.<\/p><p><\/p>\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;4268&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Oylama Yap&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;UYKU TULUMU SE\u00c7\u0130M\u0130NDE D\u0130KKAT ED\u0130LMES\u0130 GEREKENLER&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Oylama Yap<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kamp yaparken en \u00f6nemli kamp malzemelerinden biri olan uyku tulumu, konaklaman\u0131z boyunca keyifli bir uyku \u00e7ekmenizi sa\u011flayacak en \u00f6nemli etkendir.&hellip;<\/p>\n","protected":false},"author":990005,"featured_media":4269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[973,970,971,977,978,974,972,969,144],"class_list":["post-4268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kampcilik","tag-dagci-uyku-tulmu","tag-kaz-yutu-uyku-tulmu","tag-kus-tuyu-uyku-tulmu","tag-loap-uyku-tulmu","tag-madfox-uyku-tulmu","tag-naturehike-uyku-tulmu","tag-sentetik-uyku-tulmu","tag-uyku-tulmu-modelleri","tag-uyku-tulumu"],"_links":{"self":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/4268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/users\/990005"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=4268"}],"version-history":[{"count":1,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/4268\/revisions"}],"predecessor-version":[{"id":4274,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/4268\/revisions\/4274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media\/4269"}],"wp:attachment":[{"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=4268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=4268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.extremeoutdoor.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=4268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}